220 episódios

Interviews with people in the fields of health and healing in body, mind and spirit..

THE EXPLODING HUMAN with Bob Nickman Bob Nickman

    • Saúde e fitness

Interviews with people in the fields of health and healing in body, mind and spirit..

    MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219

    MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219

    MARILYN HOROWITZ is an award-winning author, New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Using her trademarked writing method, The Horowitz System®. she has also written five books on screenwriting, two of which are used as textbooks at New York University. 
    Since 2021, she has been holding webinars to share her unique creativity-and-time-management technique,  The Word Of The Day practice. 
    In this wide-ranging talk, we discuss how her technique is able to access intuition and parts of the brain which talking and thinking cannot do. She has discovered the power of Word of the Day to improve not just creative endeavors, but to help anyone tap into their unconscious mind to help heal trauma, both past and present. Marilyn takes me through a brief session and offers some incredible success stories she has witnessed in the realm of health and wellness. Marilyn Horowitz is truly empowering and full of humor, wisdom and kindness.
     

    • 1h 2 min
    JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218

    JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218

    DR. JEFF GROSS is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes.
      
    Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity and restorative healing potential of stem cells. Our own degenerating stem cells, when rejuvenated, display powerful anti-aging and healing properties, offering relief and rejuvenation without the need for surgery.  Jeff  shares insights on the holistic and natural, but also minimally invasive, applications of stem cells in healthcare and preventative wellness, showcasing their potential in tackling and reversing chronic conditions and extending health and vitality.
    We talk about his training as a surgeon and what led him to studying and applying the benefits of stem cells and exosomes. He demistifies the science behind activating one's own stem cells for prolonged health. In addiition, we talk about some of the history of stem cell research and use and the ways this exciting biotechnology is currently being used successfully and where it is headed in the future. Jeff shares some of the success stories as well as his own experience in the use of stem cell derived exosomes. The future is here!
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    • 50 min
    LAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217

    LAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217

    LAURA EIMAN was a sugar addict and junk food junkie for 45 years. She says, “I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.”
    23 years ago, overweight, newly divorced, without direction and unemployed, I began studying the mindset of Navy SEALs, Olympic athletes, and Greek philosophers. I developed a unique, mental confidence program to overcome my negative attitude, lack of direction and life-threatening sugar addiction for good. Wow, did I get results! I started winning in many areas of my life. 
    Today at age 70, I am 23 years off sugar and junk food. I continue to win in many areas of my life because daily I possess an invincible confidence in myself. I think like a Navy SEAL and practice the “never quit” habits of Olympians. “

    www.lauraeiman.com

    • 49 min
    WENDY BETH COZZENS: VULNERABILITY, CHALLENGE & A BLUEPRINT FOR JOY: EP. 216

    WENDY BETH COZZENS: VULNERABILITY, CHALLENGE & A BLUEPRINT FOR JOY: EP. 216

    WENDY BETH COZZENS is a beacon of resilience, love, and transformation. As a fellow traveler on the winding road of life, she brings a wealth of experience, insight, and empathy to those she encounters. For the past four years, Wendy has been meticulously crafting her "Living Blueprint - A True Story: Five Principles To Creating  An Authentic, Joy-Fik=lled Life" book, drawing from her own journey of overcoming adversity to support others in creating a joyful life, irrespective of the obstacles they face.
    The genesis of Wendy's mission stems from a deeply personal experience – the tragic suicide of a close friend. Motivated by this loss, she embarked on a quest to share the lessons she had learned about living authentically and seeking help when needed. Wendy's book serves as a roadmap for high-functioning individuals silently grappling with inner struggles, offering them practical tools to find stability, cultivate self-love, and embrace vulnerability.
    At the heart of Wendy's philosophy lies the belief that everyone deserves to experience moments of genuine joy and satisfaction. Through her book, she guides readers on a transformative journey, helping them uncover their true selves, reconnect with their passions, and build supportive communities. By weaving together personal anecdotes, practical exercises, and profound insights, Wendy empowers her audience to embark on their own path towards fulfillment and inner peace.
    Wendy's approach is deeply rooted in inclusivity and compassion. She extends her support to families, emphasizing the importance of unconditional love and acceptance, regardless of personal choices or circumstances. With a background in family science and a firm belief in the power of love, Wendy strives to create a safe space where individuals can explore their identities and embrace their authentic selves.
    As an author, speaker, and Soul Guide, Wendy Beth embodies the principles she espouses in her book. Her unwavering commitment to helping others navigate life's challenges with courage and grace makes her a sought-after guest on podcasts and a beacon of hope for those in search of healing and transformation. Through her work, Wendy continues to inspire others to embrace their own journey of self-discovery and create their own happily ever after.
     

    • 55 min
    ALAN HEEKS: NATURAL HAPPINESS & THE NATURE OF NATURE: EP/ 216

    ALAN HEEKS: NATURAL HAPPINESS & THE NATURE OF NATURE: EP/ 216

    ALAN HEEKS is an inspiring guide to helping people cultivate their wellbeing through parallels with Nature. After a Harvard MBA and successful career managing building materials businesses, Alan has spent 30 years creating nature-based learning venues, and leading groups there. In 1990, he started Magdalen Environmental Trust, converting 130 acres to a mixed organic farm. Since 1992 he has created Hazel Hill Wood as a 70-acre conservation wood and retreat centre. Alan has led many workshops with his Seven Seeds of Natural Happiness approach, including individuals, community groups, and NHS doctors. 
    Alan and his wife Linda live in Dorset and grow much of their own vegetables.
    We all need super-resilience in these turbulent times: gardening skills are a great model for this. Alan talks about: climate change, water, regenerative agriculture, talking with trees, human speed vs. nature speed and his. new book... 
    “Natural Happiness,” which can help you dig deep and stay cheerful in these stormy times. It shows how you can use gardening methods such as composting, mulching, and crop rotation to cultivate human nature, too. A gardener applies skills like observation, patience and creativity - and you can adapt them to deal with daily stresses and big issues such as climate change. Alan’s approach is positive and practical, easy to use for gardeners and others. Natural Happiness explores Alan’s Seven Seeds of Natural Happiness, which grows from 30 years’ experience of helping people learn from nature, and from creating gardens and an organic farm.
    www.naturalhappiness.net
     

    • 46 min
    SUZANNE FERREE, M.D.: COUNTER CLOCKWISE; ANTI-AGING: EP. 215

    SUZANNE FERREE, M.D.: COUNTER CLOCKWISE; ANTI-AGING: EP. 215

    SUZANNE FERREE, M.D.., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body.  She discuse her new book "Counter Clockwise" and what she has learned out of a profound desire to meet her patients needs.
    She is founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world and patients with chronic and unusual diseases. Practicing Cellular, Longevity and Performance Medicine, Dr. Ferree has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurodegenerative disease, and human performance optimization. She also has earned Advanced Certification in Endocrinology and Peptide Therapy. 
    Dr. Ferree is an award-winning teacher of medical students, residents and physicians while on the Faculty of Emory University. She has also served on faculties of A4M, IPS, BioTe, SSRP and ACAM.  She talks about:
    An introduction to peptides, cellular health and how it is connected to longevity
    Effective peptide therapy treatment options for health issues brought on by aging like joint pain, weight gain, and sleep issues that your doctors have not yet tried
    Targeting the root of anxiety and depression with peptides
    Peptides for autoimmune conditions like MS, rheumatoid arthritis, Hashimoto thyroiditis and more
    The science behind peptides and how they occur naturally, unlike pharmace

    • 59 min

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