141 episodes

We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story.

On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.

The Great Unlearn Cal Callahan

    • Education

We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story.

On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.

    142. Salim Najjar | Boost Your HRV, Bioharmonize Your Life, Live Longer and Happier

    142. Salim Najjar | Boost Your HRV, Bioharmonize Your Life, Live Longer and Happier

    Salim Najjar has spent the last decade experimenting with ancient modalities and modern technologies to better understand the human experience. His journey has led him to studying one particular metric as the ultimate marker for longevity, creativity, and higher happiness: HRV (aka Heart Rate Variability). HRV is a measure of our relationship to stress, and chronic stress is the root cause of dis-ease and aging.

    Salim has developed protocols for regulating the nervous system, creating resilience, and bridging the relationship between stress and recovery.

    • 1 hr 15 min
    141. Chris Dufey | The Constant Pursuit of Enoughness

    141. Chris Dufey | The Constant Pursuit of Enoughness

    Chris Dufey had always been motivated by financial success, stemming from a background where money was scarce. Despite achieving his financial goals, it never felt sufficient. In his pursuit of "enoughness," he realized he had been neglecting what truly mattered: his wife, daughters, health, and friendships.

    Upon realigning his priorities with his core values, Chris integrated his professional mission with a stronger focus on family cohesion. This transformative journey posed challenges, yet he remained mindful of his personal patterns, staying committed to meaningful work. All which began with turning inward.

    • 1 hr 1 min
    140. Hal Elrod | Heal Your Life with The Miracle Morning

    140. Hal Elrod | Heal Your Life with The Miracle Morning

    Hal Elrod has faced numerous crises throughout his life. Despite being pronounced dead after a car accident, he miraculously emerged from a coma six days later. He battled deep depression during a financial crisis and healed from a rare form of leukemia.

    In the midst of these challenges, Hal developed a transformative set of rituals that became the foundation of his bestselling book, "The Miracle Morning." These rituals, which he continues to practice, played a crucial role in his journey towards healing from cancer. This conversation is deeply emotional and offers insight into the power of vulnerability and belief.

    • 1 hr 41 min
    139. Brandon Joe Williams | Unlocking Prosperity and Autonomy Through Unveiling Legal Principles

    139. Brandon Joe Williams | Unlocking Prosperity and Autonomy Through Unveiling Legal Principles

    If any conversation is going to test our willingness to unlearn deeply ingrained beliefs, it’s this one. Brandon Joe Williams, an insightful legal mind and advocate for freedom, joins us to embark on a digestible and nuanced exploration of attaining genuine financial autonomy by questioning and dismantling the constraints imposed by conventional legal systems.


    Throughout this episode, expect to uncover eye-opening truths about legal principles, gain fresh perspectives on wealth, and discover new strategies for navigating taxes, among many other insights.

    • 2 hrs 21 min
    138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First

    138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First

    Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach and athlete. He’s spent the last two decades devoted to recovery from an addiction that had nearly taken his life. His story of making the shift to a sober life is one of miracles, as I imagine is the case for many who walk this path. His sense of fulfillment has been built on life-enhancing habits he's maintained since deciding to live substance-free. He is creator of Kreatures of Habit, an overnight oatmeal with vegan protein—a habit-stacking staple for me.

    Michael shares his return back to himself and how he continues to cultivate a life of deeper meaning.

    • 2 hrs 29 min
    137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life

    137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life

    Boyd Varty, Lion Tracker, Storyteller, Life Guide, shares his wisdom on embracing our wild selves. We recently celebrated his 40th birthday on the South African coastline—hiking across the landscape, leaping from cliffs, and engaging in meaningful and revealing fireside conversations. Along this journey, there was one primary aspect that we all felt truly touched by: the awakening of our unique wild self.

    • 1 hr 14 min

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