19 min
The Science of Well Being 14 Days of Random Routine
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- Educação
Part 1 - For the next 14 days, I will pick up a routine of doing an online course, The Science of Well Being by Professor Laurie Santos from Yale University. The goal of this course is to improve your own well-being by implementing a few simple research findings to your life. The original duration of this course is 10-weeks but we will try to squeeze into our timeline and let’s see along the way. I will take the happiness survey before and after the course, and I’ll share it in two weeks on part 2.
Part 1 - For the next 14 days, I will pick up a routine of doing an online course, The Science of Well Being by Professor Laurie Santos from Yale University. The goal of this course is to improve your own well-being by implementing a few simple research findings to your life. The original duration of this course is 10-weeks but we will try to squeeze into our timeline and let’s see along the way. I will take the happiness survey before and after the course, and I’ll share it in two weeks on part 2.
19 min