’Tis the Season to...Do & Feel Whatever You Want Sades Escapades

In this episode, I discuss how this holiday season, we aren't going to feel like we are "supposed to" do anything. Your comfort, peace, happiness, and well-being are what is most important always. This episode discusses letting go of any guilt and shame and living YOUR best holiday.
 
I hope this episode is helpful for a very stressful time of year and I wish you a very *comfortable* holiday season! 
 
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