79 episódios

If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week and start living a life of confidence.  Relax your mind, achieve change and be a healthier, more present you.  

TOP SELF | Tips on Jealousy in Relationships, Anxiety, and Insecurity Shanenn Bryant

    • Educação

If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us each week and start living a life of confidence.  Relax your mind, achieve change and be a healthier, more present you.  

    Ask Your Partner Better Questions w/ Topaz Adizes EP 79

    Ask Your Partner Better Questions w/ Topaz Adizes EP 79

    Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answering.It's very possible we're not asking relationship strengthening questions or posing our questions in the right way and here t...

    • 33 min
    What's Behind Your Jealous Mind w/ Thais Gibson EP 78

    What's Behind Your Jealous Mind w/ Thais Gibson EP 78

    This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transformation. As a leading figure in personal development, Thais is the co-founder of the Personal Development School and an expert in attachment theory. Wonder why no matter how much you tell yourself you're not going to be jealous anymore and then just a few days later you find yourself in a...

    • 1h 2 min
    It Makes Perfect Sense You Feel This Way EP 77

    It Makes Perfect Sense You Feel This Way EP 77

    I absolutely can't stand it when I hear people say "you have to just get over it". Or especially things like.. you're crazy, or you're nuts when they are referring to you being jealous. There is such a stigma around "being jealous" that people seem to just have no tolerance for. Yes, I understand it is not healthy, yes I understand its not something to pass off as if its OK to be that way but it certainly doesnt make you crazy or nuts or broken. EVERYONE has something they n...

    • 16 min
    The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76

    The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76

    Schedule your FREE, 30-minute Discovery Call to see how I can help.You've been told to "Think Positive" so many times in your life and this could be keeping you stuck. According to my guest today, Dr. Eddie O'Connor, a clinical psychologist and host of 'The Psychology of Performance', shares his insights on the detrimental effects of positive thinking when misapplied.This very thing is the reason I was kicked out of therapy. I kept trying to figure out how to fix the fact that I w...

    • 27 min
    How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75

    How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75

    Every time you catch yourself nagging from here on out, you're going to remember this episode.I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is...Don't Have A Victim MentalityRemember your mom saying, you're driving me crazy, or your're going to give me grey hair.... maybe that was just in my house BUThearing statements...

    • 29 min
    3 Reasons You’re Not Taking This Step >> BONUS EP 74

    3 Reasons You’re Not Taking This Step >> BONUS EP 74

    The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode.I had in my head that if there had been something like this available for me when I was going through my jealousy and seeking resources, I would have jumped all over it. And then... just as we learn to do with jealousy, I questioned that thought. Would I have? Would I have signed up immediately. I don't know.I wanted to think through possible reasons I wouldnt...

    • 25 min

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