Becoming the CEO of Your Life Janeen Alley

Hey there, you guys! Welcome back to another episode of "Becoming the CEO of Your Life." I am beyond excited to celebrate a major milestone with you today—200 episodes! Reflecting on this journey, I've distilled the top five most important lessons I've learned since I started podcasting. These insights are crucial for anyone looking to put their message out into the world and make a meaningful impact. So, let's dive into these transformative lessons together!
What You’ll Learn in This Episode:
The importance of developing self-trust to confidently share your message. How to let go of the outcome and focus on personal growth. The power of positive self-talk and its impact on your relationship with yourself. Why fueling your creative fire is a strategic move, not an afterthought. The significance of keeping your word to yourself to build unwavering integrity. Timestamps:
0:00 - Introduction: Celebrating 200 episodes and setting the stage for today's topic.
1:00 - The journey of podcasting and the value of sharing wisdom and learning.
2:00 - Developing self-trust: Building a relationship with yourself and regulating your nervous system.
4:00 - Personal story: The identity game exercise with clients.
6:00 - Letting go of the outcome: Focusing on who you become in the process.
8:00 - Metaphor: Earning versus being given a million dollars.
10:00 - The power of positive self-talk: Transforming your inner dialogue.
12:00 - Personal example: Shifting from harsh self-talk to self-love.
14:00 - Fueling your creative fire: Prioritizing self-care as a power move.
16:00 - Practical tips: Systems for eating, moving, drinking, sleeping, and maintaining your environment.
18:00 - Keeping your word to yourself: Running your life with integrity and efficiency.
20:00 - Conclusion: Summarizing the top five lessons and encouraging listeners to implement them.
Links and Resources:
Ready to unlock your full potential and embrace these lessons? Book your Unwavering Woman Assessment: https://www.janeenalley.com/ceo


Follow Me:
Instagram: @janeenalleycoaching Facebook Profile: Janeen Alley Facebook Business: Janeen Alley Coaching LinkedIn: Janeen Alley Read the Complete Article:
Top 5 Lessons I Learned After 200 Podcast Episodes Thank you for tuning in to celebrate this milestone with me! If you found value in this episode, please rate, review, and share the podcast. Your support helps others discover our content and join us on this journey. Remember, you have the power to become the CEO of your life. Have a beautiful rest of your week, and I’ll talk to you soon. Take care!

Hey there, you guys! Welcome back to another episode of "Becoming the CEO of Your Life."  Today, we’re diving into a topic that can truly transform your life and business—how to unblock your capacity to receive. If you feel like you're not satisfied with the results you're getting, you might be blocking the flow of abundance and success without even realizing it. In this episode, I share personal stories, practical strategies, and powerful insights to help you open up to all the good things life has to offer.
What You’ll Learn in This Episode:
The importance of simplifying your systems to make room for new opportunities. How overcomplicating things can prevent you from achieving your full potential. Why creating physical and mental space is crucial for attracting abundance. The impact of believing in infinite possibilities and trusting the process. How to value yourself and your services to create a flow of value and abundance. The significance of embracing vulnerability and self-trust in your journey. Timestamps:
0:00 - Introduction: Understanding the need to unblock your capacity to receive for greater success.
1:00 - Imagine a life filled with opportunities and successes.
2:00 - Overcomplicating things: A personal story of turning down clients.
3:00 - The importance of simple systems for receiving abundance.
4:00 - Contracting energy: Doing all the things and feeling stuck.
5:00 - Analogy: Navigating a grocery cart full of groceries over speed bumps.
6:00 - Example of doubling down on a strategy and hustling.
7:00 - Understanding that not being open to receive is an internal problem.
8:00 - Simplifying the process: How to make room for what you desire.
9:00 - Recent example of offloading tasks and feeling more creative.
10:00 - The importance of believing in infinite possibilities and opportunities.
11:00 - Letting go of control and trusting the process.
12:00 - Believing in your value and charging for your services.
13:00 - Example: Helping a new coach understand her value.
14:00 - Creating space for what you desire: Minimalist approach in the office.
15:00 - Balancing input and output days on your calendar.
16:00 - Embracing vulnerability and self-trust.
17:00 - Understanding how to handle vulnerabilities and uncertainties.
18:00 - Exploring limiting beliefs and bringing success into the present moment.
19:00 - Conclusion: Encouraging listeners to share, rate, and review the podcast.
20:00 - Invitation to book the 15-minute Unwavering Woman Assessment.
Links and Resources:
Ready to unblock your capacity to receive and embrace your full potential? Book your Unwavering Woman Assessment: https://www.janeenalley.com/ceo Follow Me:
Instagram: @janeenalleycoaching Facebook Profile: Janeen Alley Facebook Business: Janeen Alley Coaching LinkedIn: Janeen Alley Read the Complete Article:
Want Better Results? Unblock Your Capacity to Receive  Thank you for tuning in! If you found value in this episode, please share, rate, and review the podcast. Let’s continue this journey together, stepping into our power and becoming the CEOs of our lives. Have a beautiful rest of your week, and I’ll talk to you soon.

In this episode of "Becoming the CEO of Your Life," I delve into the art of conflict resolution and its crucial role in personal and professional growth. Discover how to transform conflict into connection, enabling you to play a bigger game and realize your vision. I also share insightful strategies, personal anecdotes, and practical tips for handling difficult conversations with grace and assertiveness.
Key Points Discussed:
Understanding Inhibition Instinct:
How societal conditioning leads women to avoid conflict and play small. The impact of conflict avoidance on personal growth and vision realization. Embracing Conflict as a Growth Opportunity:
The importance of handling conflict constructively. Examples of how addressing conflict can propel projects forward. The Unwavering Woman Approach:
Connecting to your core values and vision. Fueling your inner fire to stay motivated and resilient. Embodying your energetically aligned message with confidence. Techniques for Constructive Conflict Resolution:
Self-reflection to understand your emotional state. Active listening and assertive communication. Cultivating empathy and self-confidence. Overcoming Fear of Conflict:
Addressing societal conditioning and fear of rejection. Practical steps for managing physiological and emotional responses. Practical Steps for Conflict Resolution:
Assessing safety and calming your mind. Preparing mentally and engaging calmly. Following up and learning from the experience. Actionable Takeaways:
Embrace conflict as an opportunity for growth and empowerment. Practice active listening, assertive communication, and empathy in conflict situations. Cultivate unwavering self-confidence by allowing and processing your emotions. If you found value in this episode, please share, rate, and review the podcast.
To stop playing small and embrace your full potential, book your Unwavering Woman Assessment today at janeenalley.com/ceo.
Let’s continue this journey together, stepping into our power and becoming the CEOs of our lives.

You want to get to the heart of your message, who you are, how to teach effectively, and influence people? You have to learn how to embrace slow thinking.
Not only do I share some examples of fast thinking gone wrong today, but how to slow yourself down to think deeply.
Do not miss this episode! I'll see you inside. xo, Janeen 
Have you booked your Unwavering Woman Assessment? www.janeenalley.com/ceo
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SUGGESTED VIDEOS Don't forget to watch my other videos on this topic here:
194. The Quiet Revolution https://youtu.be/L-HO__9rIys
184. Going Beyond Your Why https://youtu.be/Exw0ZZHCb7I
183. Playing Bigger by Connecting to Your Inner Wisdom https://youtu.be/uxUZY8XzyJM
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00:00 Welcome to Becoming the CEO of Your Life
00:29 The Three Pillars of Unwavering Conviction and Self-Trust
01:32 Exploring the Power of Slow Thinking
04:27 The Pitfalls of Fast Thinking and Its Impact
07:00 Benefits of Slow Thinking: Problem Solving and Creativity 10:19 Personal Experiences and Lessons in Slow Thinking
22:23 Practical Steps to Cultivate Slow Thinking
28:21 Conclusion and Invitation to Connect 
 
 

Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo
Have you ever had the experience of following a system or process really well - almost to a 'T" - and not getting the results you were hoping for? If this has happened to you, you are definitely not alone.
Too often, though, we think the problem we are trying to solve is external. We think we have a problem with a system or a strategy so we spend a lot of time and energy working to "fix it."
But the problem isn't external. How do I know? Because if it were an external issue it would have been fixed by now! (Clearly because you've done the work, right?!)
What's happening is there is something out of alignment and we need to make the shift from being problem-focused (external) to being POWER-focused (internal) and learn how to embody a more elevated version of YOU!
I'm sharing all the details this week in the podcast! I'll see you inside!
xo, Janeen
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SUGGESTED VIDEOS Don't forget to watch my other videos on this topic here:
188. The 10 Essential Characteristics of Becoming Unwavering
https://youtu.be/ukkcAevDmJ4
184. Developing Unshakeable Conviction to Overcome Self-Doubt and Becoming The Unwavering Woman
https://youtu.be/mvdUZQoMLro
183. Playing Bigger by Connecting to Your Inner Wisdom
https://youtu.be/uxUZY8XzyJM
180. Speaking From the Heart - What Self-Trust Feels Like
https://youtu.be/iZzYLiV3dVQ
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00:00 Welcome to Becoming the CEO of Your Life
00:26 Embodying Your Energetically Aligned Message
04:28 The Importance of Alignment in Life and Business
13:44 Embodiment: Living Your Truth and Trusting Yourself
20:00 Redefining Success and Connecting with Your Core
24:49 Closing Thoughts and Next Steps

In this episode, I'm diving deep into the frenzy of rushing towards deadlines and how it's sabotaging our journey to success. I share personal anecdotes and practical strategies to help you break free from the cycle of stress and frustration that often accompanies goal-setting.
From questioning the need for deadlines to staying present in the moment, I'll guide you through steps to develop unapologetic self-trust and unwavering conviction in yourself and your message.
Plus, I reveal how finding balance between forward momentum and flexibility can lead to breakthroughs you never thought possible. 
So if you're tired of feeling like you're constantly racing against the clock, tune in now for some powerful insights and actionable tips that will transform the way you pursue your dreams.
I'll see you inside! xo, Janeen
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Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo
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Don't forget to watch my other videos on this topic here: 
189. How to Allow Your Work to Unfold With More Ease https://youtu.be/DcMEzrpsNmI
166. Unlocking the Power of Simplicity: How Streamlining Your Life Can Supercharge Your Success! https://youtu.be/UeT69OmxiJ4
143. How to Let Go of Guilt https://youtu.be/LxyHRLJ6A2g
128. Learning to surrender https://youtu.be/Sxu0ti-GaQk