45 episódios
Walking Into Wisdom - Reflections of a Buddhist Dog Walker Suryacitta - a Buddhist dog walker
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- Educação
Suryacitta whilst walking his blind dog Bankei (10000 blessings) shares reflections, meditations, and anecdotes from his 30 years of being a Buddhist and from observing his dog and how he handled going blind.
He shares techniques on how to quieten anxious thinking, how to soothe yourself in difficult times, and many wisdom stories from his own observations and from the ancients.
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Life is King
Suryacitta begins with a short story about a farmer and goes on to show that life is king and that to be at peace we need to realise this.
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What we really want
Suryacitta talks about what each of us really wants, and its not what you may think it is. #bankei#suryacitta
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Where is my life heading?
We all want to 'go with the flow of life', but how do we get out of our own way and let go. Suryacitta in his won unique style tells us just that. Trust, let go and flow.
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A Moment to be Still
It only takes a moment to come back home out of your head and back to sanity. Suryacitta talks about this and guides you through a simple back to sanity exercise.
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Slow Down, Life isn't a Relay Race
We treat life as if it were a relay race, hurrying for the finish line. When we do this we miss life itself and wonder why we are bored, frustrated but most of all dissatisfied.
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Grandmother Mind and the art of complete acceptence
Suryacitta begins with a delightful story about his own grandmother and then talks about what acceptance really is and how to do it.