7 episodes
We Try Fitness Beto & Sara
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- Saúde e fitness
We’re just a couple trying out this whole fitness thing. Our goal is to be fit and healthy 💪🏼. Follow our fitness journey and maybe we’ll motivate you along the way 😊!
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Week 6 - Cardio or Weights?
When I started working out I always had the questions if I should be focusing on Cardio or Weight training?
After 7+ years of working out, I can finally answer this question and share my knowledge with all of you!
If you'd like to see behind the scenes workout videos and pictures of Sara and Me (Beto), definitely
follow us on our Instagram @WeTryFitness101.
Stay motivated, Stay consistent, you got this! -
Week 5 - Staying fit while traveling
Many of us including ourselves have gone on vacation/traveled in the past and wondered
why we were so out of shape after coming back to our regular life.
In this episode, we wanted to talk about different ways to stay fit while traveling so that
all your hard work and dedication don't go to waste during one week of vacation/travel.
If you'd like to see behind the scenes workout videos and pictures of Sara and I (Beto), definitely
follow us on our Instagram @WeTryFitness101 .
Stay motivated, Stay consistent, you got this! -
Week 4 - Learning from our mistakes
This week we talk about common mistakes when it comes to getting fit and dieting
that we did in the past and hoping that you can avoid these yourself.
It has been one month since the start of the podcast and our fitness journey!
We are as motivated as ever and are hungry to continue getting fit and healthy.
If you'd like to see behind the scenes workout videos and pictures of us, definitely
follow us on our Instagram @WeTryFitness101 .
Stay motivated; you got this! -
Week 3 - How to get started
The weeks are flying by but we are still super motivated and excited to share with you our tips and experiences!
This week we wanted to talk about how to get started with this whole fitness thing, it can be overwhelming but we hope
to simplify it as much as possible.
If you'd like to see behind the scenes videos and pictures of Sara and I working out definitely follow us on instagram @WeTryFitness101
Stay motivated everyone! -
Week 2 - Finding motivation to workout after a long day at work
Welcome to week 2 of our fitness journey!
This week Sara and I talk about the struggles of having long days of work
then finding the motivation to workout after. We share out tips that have worked for us
in these situation.
Make sure to follow our instagram @WeTryFitness101 to see workout videos, workout music, our puppy, etc! -
Week 1 - Calories?
This is the first week in our fitness journey!
This week we focused on what it's like to be in a calorie deficit and some
of our goals for the upcoming fitness week.