17 episodes
Yellow Rose Fitness - Toxic Fitness with Clark and B-Sax Yellow Rose Fitness
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- Saúde e fitness
Clark and B-Sax have taken their toxic relationship to the next level. They've started a podcast together all about your fitness journey, health, wellness, and why making fun of your friends just might be the best way to show them you care... sometimes.
Hosted from Yellow Rose Fitness, Clark and B-Sax will keep you up to date on the happenings at Yellow Rose, as well as a new weekly topic to help you get to a healthier, happier, less (or more) toxic version of yourself.
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TF Episode 117 - 5 Steps for Life Long Fitness
Clark and BSax discuss the 5 (during conversation they realized it is in fact 6) steps for obtaining life long fitness.
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TF Episode 116 - Gifts for Fitness
Clark and BSax (aka B Skeezy, aka B Squito) discuss gift ideas for people who want more fitness in their lives.
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TF Episode 115 - Sleep
Clark and BSax talk about forming good sleep habits which will ultimately help you live a healthier life.
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TF Episode 114 - Compete vs Train
Clark and BSax discuss the difference between Competing and Training when you show up to the gym.
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TF Episode 113 - WhY sO sEriOuS?
Clark and BSax talk about making sure that you are still having fun while maintaining a healthy lifestyle.
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TF Episode 112 - Family & Fitness
Clark and BSax discuss how to balance family life while maintaining your fitness goals.