Your Friend Therapy S Patel

You know that friend that you giggle with about inside jokes and laugh together about how much of a hot mess life is, yet she’s your biggest cheerleader?

You have those mind shifting “I never thought about it that way before” heart-to-hearts. Or when as a woman you feel like you’re taking too much, the friend that cuts the bullsh#% of what society deems “OK right now but will completely denounce in 5 years”.

And helps you make the right decision (you know the one that won’t end up in lifelong regret).

You know is the all knowing two steps ahead of the game, helps you get that sigh of relief that “everything‘s going to be OK” even though life didn’t turn out nearly like you thought it would.

This podcast is a little dose of that friend.

Here’s the thing... it’s complicated when it comes to relationships.

And I’m not talking about the traditional guy girl romantic ones, but the modern “situationships,” decade-long commitmentships , single gal-ships, co-parentships, “roommates who take care of each other during emergency” ships & all the complex relationships we have just by interacting with another human being.

By regularly unloading the baggage, this podcast gives you that sigh of relief that you desperately need when complex relationship issues weigh on us.

It’s funny f*%# my life humor, radically vulnerable stories (where people share the things we all have on our minds but don’t have the guts to say out loud), mind-shifting positive ways forward you never would have thought worked, kind world challenges, journaling prompts & much more.

And it not only feels good but it can actually be good for you. We designed the podcast using cognitive neuroscience so you can release those really good hormones just by listening.

By your side as you figure out the mind f*%# of what we call human relationship.