105 episodes
You're Glowing with Kim Perry Kim Perry
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- Saúde e fitness
I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation and remind you that even on the most chaotic days, you still have your glow✨
Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here!
XO, Kim
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#72: Postpartum Q&A
This week you have me again! I am back and sharing with you all the questions you asked about my postpartum experience, healing, and all the things. I am excited to be back!
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Hydrojug Best Water Bottle
Lilova Period Underwear
Salt Period Underwear
Knix Period Underwear
Thinx Period Underwear
Revoll Cares- Bamboo Period Underwear
Rae of health Hormone Expert I love
Bodily bras
Bao bei bra CODE KIMPERRYCO
Sweat and milk
Love and fit Code KPERRY
Kyte Baby
Kindred bravely
Nuuds
Ptula Code Kimperry
Motif Breast Pump
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Join the Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco -
#71: Empowering Pregnancy Fitness Tips REPLAY FROM THE BIRTH EXPERIENCE PODCAST with Trish Ware
This week’s episode is a replay from The Birth Experience Podcast. I was on this podcast talking about all things fitness through pregnancy, birth stories and mindset about birth.
Join Trish as she chats with Kim, prenatal/postnatal certified fitness coach & mom of three with one on the way, for simple ways you can stay fit during the pregnancy and postpartum period. Kim shares her program that teaches pregnant women and new mothers how to maintain or begin routines that are easy and manageable regardless of their fitness background.
They delve into various aspects of fitness and empowerment during pregnancy, sharing insights, experiences, and practical tips for expecting mothers.
The discussion also explores personal birth experiences and the need for women to be knowledgeable and well-prepared ahead of their births, and of course, some tangents.
Connect w/ Trish:
On Instagram
On Facebook
On YouTube
On TikTok
You Can purchase her programhere with the code Kim100 for $100 off. You will get 30 days inside virtual doula support membership where you have access to Trish ( a labor nurse) and her team of doulas - plus over 70 workshops and classes.
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Fresh Start Challenge: I am so excited to lead you guys through this pregnancy safe challenge. Join now for 3 months of Mom Fuel as well. Never before seen prizes (WAY BETTER THAN ANY OTHER CHALLENGE)
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Join the Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco -
#70: Birth Story of Little Jesse
I recorded this for you in the midst of postpartum while getting myself showered and feeling a little glow, because I feel like a mess. I wanted to tell you the entire story of Jesse coming into this world. It was incredible bringing him into the world and I want to share everything with the Glow Gang.
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Fresh Start Challenge: I am so excited to lead you guys through this pregnancy safe challenge. Join now for 3 months of Mom Fuel as well. Never before seen prizes (WAY BETTER THAN ANY OTHER CHALLENGE)
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Join the Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco -
#69: Breastfeeding when Returning to Work with Jacque Ordner, Motif Medical Advisor, IBCLC, BSN
I know I am currently on maternity leave, so I prepped this episode to chat all about breastfeeding with our expert Jacque Ordner. I want you to feel prepped mama to return to working and all things breastfeeding so you feel empowered on this journey!
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Fresh Start Challenge: I am so excited to lead you guys through this pregnancy safe challenge. Join now for 3 months of Mom Fuel as well. Never before seen prizes (WAY BETTER THAN ANY OTHER CHALLENGE)
Jacque Ordner, Motif Medical Advisor, IBCLC, BSN
As a registered nurse and IBCLC, Jacque has worked with breastfeeding families in the clinic, hospital, WIC, and private practice settings. As a mom of four, Jacque is intimately familiar with the struggles that face breastfeeding families, and she loves helping families create personalized feeding plans to help them reach their breastfeeding goals. She has devoted much of her career to creating lactation, birth, and baby care educational programs that equip new parents for the journey ahead. Jacque is passionate about finding ways to make pumping more effective, comfortable, and sustainable.
You can get her help and check her out here!
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Join the Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco -
#68: Q&A with Baby Daddy, Justin!
This one is highly requested. We are here with Justin getting all the listener submitted questions answered! I am excited for this one. You will enjoy this!
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Fresh Start Challenge: I am so excited to lead you guys through this pregnancy safe challenge. Join now for 3 months of Mom Fuel as well. Never before seen prizes (WAY BETTER THAN ANY OTHER CHALLENGE)
Justin’s Instagram @Just_in_the_outdoors
Dr Paul Carnivore Diet Expert
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Join the Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco -
Week 41 Bumpdate: The Most Pregnant I have Ever Been…No BABY Yet!
We are past my due date and I have never been this pregnant! I am feeling good. I am having some braxton hicks, and I am getting sonograms to check that baby and I are good to go! I love feeling so in tune with my body and really taking care of myself. Tune in to hear all the week 41 deets. I have a feeling this is our last BUMPDATE
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Shop kimperryco on LTK
Fit Pregnancy Program- It has gotten a complete REVAMP! All is redone and also a labor prep section! If you already own this, go check it out!
Have anything you want to share? Email me at podcast@kimperry.com.
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership: Quarterly or Annual
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
Bump Day Email List
Podcast Website
You’re Glowing Merch Shop
TikTok: https://www.tiktok.com/@kimperryco