Managing Jealousy- Insights From Ruby Psychology of Dating Podcast

Jealousy is a common emotion experienced in dating and relationships which many find challenging. In this episode my friend Ruby shares her experience with jealousy, including her journey with non-monogamous relationships. She shares key strategies to embrace jealousy as a useful tool. Topics include: effective communication, managing uncertainty and anxiety, self-soothing, role of hormones, and seeing a therapist. Resources mentioned in this episode:Podcasts:- The Evolving Love Podcast ...