Psychology of Dating Podcast Nadine Neukirch- Clinical Psychologist/Dating Coach

When you experience extreme emotions in dating it can be hard to know if this is a trigger from your past experiences, or if this is a 'red flag' for the relationship you are in. In this episode:- Learn about differences between past triggers and 'red flags'- Skills to self-regulate and communicate your needsFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the contacts pag...

Resilience in dating helps you bounce back from difficult experiences, be able to access balanced thinking, and more easily regulate emotions. This episode looks at the strategy 'savouring pleasant events' to build up a bank of positive experiences in your life and increase resilience along your dating journey. FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the contacts ...

Jealousy is a common emotion experienced in dating and relationships which many find challenging. In this episode my friend Ruby shares her experience with jealousy, including her journey with non-monogamous relationships. She shares key strategies to embrace jealousy as a useful tool. Topics include: effective communication, managing uncertainty and anxiety, self-soothing, role of hormones, and seeing a therapist. Resources mentioned in this episode:Podcasts:- The Evolving Love Podcast ...

It can be common in dating for our brain's to have biased thinking; either putting someone on a pedestal and not seeing the early 'red flags', or discounting someone who could have great potential. In this episode:- Learn a quick and simple technique to balance your thinking in datingFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the contacts page here:https://www.nadine...

It is common to find dating difficult, however it is less common for people to know exactly what they would like to be different in their dating experience (besides meeting their 'perfect' person!). In this episode learn strategies to create an enjoyable dating experience rather than passively waiting for things to change.FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the con...

It is common for people to 'mind read' in dating. That is, assume what others are thinking and take this as fact. This unhelpful thinking pattern can hinder your dating experience, leading to increased judgements of others, misunderstandings, and missed opportunities. In this episode:- Learn about dating situations where 'mind reading' can occur- Learn 3 steps to reduce the impact of 'mind reading'FREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a que...