4 episodes

An overweight, out of shape 43 year old mother of 3 decides enough is enough. She decides to make a complete change and journal the experience.

Fatness2Fitness Fatness.2.Fitness

    • Health & Fitness

An overweight, out of shape 43 year old mother of 3 decides enough is enough. She decides to make a complete change and journal the experience.

    Falling off the Wagon

    Falling off the Wagon

    When I fall of the diet wagon I crash and burn.

    • 4 min
    Let the Fitness Commence

    Let the Fitness Commence

    As I begin my fitness journey I reflect on my past skinny self and compare her to the woman I am today. Starting a fitness journey is harder than expected as I soon learn.

    • 7 min
    Middle aged and Overweight

    Middle aged and Overweight

    This is my personal journal to losing weight and getting fit. Please enjoy as I detail step by step my up and downs and everything in between.

    • 5 min
    Fatness2Fitness (Trailer)

    Fatness2Fitness (Trailer)

    • 43 sec
  • © Fatness.2.Fitness

Top Podcasts In Health & Fitness

Wisdom & Wellness with Mpoomy Ledwaba
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
Sweat Daily with Kayla Itsines
Sweat Daily with Kayla Itsines
Storyglass
Meet me in my corner with Dr K
Meet me in my corner with Dr K
Dr Katlego Lekalakala
Cheaper Than Therapy with Vanessa and Dené
Cheaper Than Therapy with Vanessa and Dené
Vanessa Bennett and Dené Logan
Dineo On Sex 'n Stuff
Dineo On Sex 'n Stuff
MacG
In The Light with Dr. Anita Phillips
In The Light with Dr. Anita Phillips
Dr. Anita Phillips & Woman Evolve