7 episodes
In the Moment with Chrissy Sellar Chrissy Anne
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- Health & Fitness
Get ready to take back YOUR life one present, joyful, honest, empowered, raw, grateful, vulnerable and loving moment at a time.
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In the Moment: Your Evolving Self
It’s time to plant the seed and dig deep within yourself to grow into the greatest version of yourself.
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In the Moment: Your Doubtful Self
Isn’t it time that we allow ourselves to let go of the self-doubt and choose to rewrite our own powerful stories?
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In the Moment: Your Joyful Self
Take a moment to celebrate all the joy that is available to you when you let go and surrender to your feelings.
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In the Moment: The Wilderness of Your Discomfort
Let’s explore the vast wilderness of your comfort and expand our hearts and minds to the truth that we are enough.
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In the Moment: Your Vulnerable Self
Let’s talk about being vulnerable and recognizing that it connects us with our most courageous self not our weakness.
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In the Moment: Your Courageous Self
Just say YES and the rest you will figure out as you go.