3 episodes
Ingledew Therapy: Free Relaxation Recording Karen Ingledew
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- Health & Fitness
Free 31 minute relaxation recording to help combat stress and anxiety. And to generally make you feel good!
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Simple Free 12 Minute Relaxation
It's absolutely impossible to be relaxed and anxious at the same time.
Sit back, relax and try this - just don't try too hard, simply let it wash over you and enjoy the feeling of calm, ease and peace.
Karen x -
Ingledew Therapy: July 2020 Free Relaxation
A beautiful 16 minute relaxation to make you feel fabulous! Including a protective bubble.
Karen X -
April 2020 Special Relaxation Session
This is 31 minutes of pure chill-out time and stress and anxiety relief. Listen and enjoy.
Karen X