People Pleasing Unplugged Sheila Kimani
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- Education
Welcome to the People Pleasing Unplugged podcast where prioritizing yourself is the first option! Join me your host Sheila as I explore the wild and wacky world of people pleasing. From codependency, self esteem to boundaries and everything in between, People Pleasing Unplugged will help you break free from the cycle and live a more fulfilling life. Listen in as I interview experts, share real-life stories, and answer listener questions and get ready to feel empowered, confident, and above all, unstoppable!
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How can you stop people pleasing from controlling your life?
Ever felt like your entire existence you have been placing other people's needs ahead of yourself and you have no idea why or how you subconsciously do it and would like to stop it? In this podcast I am going to explain to you why you do this and break down exactly what people pleasing means, signs of people pleasing and how you can stop it. Listen more on the podcast.
For questions and feedback, reach out to me on Instagram or 📧 email me sheila@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️ -
How Journaling Revealed My Journey of Growth
Sharing;
Specific milestones and moments of growth that became evident as you revisited your older entries.
Valuable life lessons and insights you gained from reading your journal entries.
The eye-opening experience of recognizing patterns in your thoughts, emotions, and challenges.
Listen more on the podcast.
For questions and feedback, reach out to me on Instagram or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️ -
How to stop sweating the small stuff
In this episode, we dive into;
how you can stop sweating the small stuff
how to let go of what you cannot control
your ego vs your highest self
channeling love, gratitude, kindness when feeling defeated
Listen more on the podcast.
For questions and feedback, reach out to me on Instagram or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️ -
Hitting the Reset Button
Hi guys! Sorry I took a little break there.. But I am back!! Today's episode is a reflection of something that happened to me recently and what are the goals with this podcast.
Listen more on the podcast.
For questions and feedback, reach out to me on Instagram or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.
This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.
And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️ -
How to overcome the fear of disappointing others and start prioritizing your own needs
Where to find Harriet Morris
- Stop People Pleasing Podcast
https://directory.libsyn.com/shows/view/id/rebelqueenempath
- Lifesaver 10 guide
https://www.theshiftinside.com/lifesaver/
Instagram: @loaactivator
For questions and feedback, reach out to me on Instagram or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you.
Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them!
Thank you for your support. ❤️ -
People Pleasing in a workplace setting w/ Dr. Fidelis Bridget
In this episode, we discuss people pleasing in a workplace setting covering;
Common signs that someone is a people-pleaser in the workplace.
Strategies for setting boundaries and saying "no" in a professional context without feeling guilty or risking negative consequences.
How you can build their confidence and assertiveness skills in a work setting, particularly if you've struggled with people-pleasing in the past.
How employers or managers can create a workplace culture that values authenticity and honesty over people-pleasing.
How you can overcome people-pleasing tendencies at work?
Dr. Fidelis' socials; LinkedIn | Facebook | TikTok | Instagram
For questions and feedback, reach out to me on Instagram or 📧 email me info@sheilakimani.com.
If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you.
If you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them!
Thank you for your support. ❤️