2 episodes
Challenge Yourself Josh
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- Health & Fitness
This podcast is about how I challenge myself to keep my mind focused and on point with other areas in life.
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002 - alone on a mountain
002 - this podcast takes us back to my first experience competing with my mind and physical ability as I challenge through a 55km trail run last week. Still a little tender but stoked it’s all done.
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Ep001 - Running Challenges
This episode is about my love/hate relationship with running and my inspiration for why I’m doing my first ultra trail run (55km on a snowy mountain in the middle of winter) this weekend after signing up 3 weeks before the race. #LifeByJosh - the challenge podcast