7 episodes
Food, Farming, & Fitness: The Podcast Ashley Pekrul
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- Health & Fitness
This podcast is all about food, farming, and fitness. We dive deep into where our food comes from & talk to those that directly have an impact in the world of agriculture, health, & wellness. Our food does not come from the grocery store, nor does fitness just involve bicep curls. This podcast is to help you navigate through your own health & fitness journey & hopefully learn something about agriculture along the way!
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Diary isn’t Scary with Emily Shaw
In today’s episode we go into why dairy is not scary with Emily Shaw otherwise known as @DairyGirlFitness on Instagram! Follow Emily: http://instagram.com/dairygirlfitness
Follow me: Http://instagram.com/ampyourlifestyle -
Antibiotics in Your Food with Dr. Alexander Pop
In today’s episode I talk with Dr. Alexandru Pop about antibiotics in livestock. Is it safe for consumers to have products that were at one time treated with antibiotics? What even are antibiotics and why are the used? All this and more!
Follow Dr. Pop: http://instagram.com/alexandrupoppy & https://vm.tiktok.com/J1XaPTd/ (@Alexandrupoppy)
Follow me: Http://instagram.com/ampyourlifestyle -
The problem with Weight Watchers
In today's solo episode I go into my opinion on why Weight Watchers is a hoax. While I realize the program has had some success with people, my issues lay within its structure and its lack of ability for long term success. If you agree be sure to share it on your IG stories or Facebook and tag me!
You can find my on instagram at http://instagram.com/AMPYourLifestyle -
Feed The Dialogue with Marlowe Vaughn
In today’s episode we speak with Feed The Dialogue’s Executive Director, Marlowe Vaughn, A NC native and local swine farmer. We dive into what makes agriculture advocacy so important in today’s social media world and also talk about the effects that Covid-19 has had on the industry & what consumers at home can do to help!
You can follow Feed the Dialogue on Instagram at https://www.instagram.com/feedthedialogue/ and on Facebook at https://www.facebook.com/FeedTheDialogue/
You can find Marlowe specifically on her own Instagram at https://www.instagram.com/marlowe_ncag/
You can always find me at https://www.instagram.com/ampyourlifestyle/ or my community at https://www.facebook.com/groups/361890721165556/ -
10 Things I wish I Knew When I Started My Wellness Journey
Hi! In today’s episode I fly solo and talk about the ten things I wish I knew when I first started my fitness & nutrition journey! As always you can find me on Instagram at @AMPYourLifestyle & on the Simply Sustainable Community on Facebook https://www.facebook.com/groups/361890721165556/
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Why You Should Eat Red Meat with Livi Ron
In today’s episode we dive deep with Registered Dietician and Meat Scientist, Livi Ron on why red meat isn’t mad for you, it’s actually a necessary part of our diet as well as insights into beef labeling like “grass-fed” & “organic”.
Follow @AMPYourLIfestyle on Instagram and join The Simply Sustainable Community on Facebook for more fitness, nutrition, and ag content! https://www.facebook.com/groups/361890721165556/
Find Livi Ron: @Liviron_RD on Instagram & her Meat Science and Sustainability Data here: https://mailchi.mp/25a5b61920a4/meatscience