Kevin Yates Podcast Kevin Yates

In this episode Kevin Yates reveals the #1 reason most people struggle to lose weight and it's not the popular diet and exercise myth that you hear from every doctor, dietician and fitness expert.

The truth is that there's a hidden cause nobody is telling you and there's a lot you can do to stop it.

Listen to find out what the #1 cause of weight gain is and some simple yet highly effective tips to help you lose those unwanted pounds for good.

Anxiety, depression, ADHD, ADD and mood swings aren't medical conditions that require medications...They are signs of sugar addiction.

In this episode Kevin Yates reveals 3 ways you can know if you or your child is addicted to sugar and 3 nutritional intervention strategies to help eliminate it.

The real reason you keep sabotaging yourself is caused by something Kevin calls your TBAR Cycle.

In this podcast, Kevin Yates reveals what the TBAR Cycle is, how it's keeping you from achieving your goals and dreams in life and how to overcome it and put an end to self-sabotage.

Today's episode is about the importance of making a decision to go after your dream in life and yet most people never make that decision because of fear, self-doubt and insecurity.

A decision isn't about the words you speak. The world is full of those who talk about what they want to do 'one day' yet that day never comes.

For a decision to become final and lead you to your life's dream requires some essential components and burning your bridge to safety.

Kevin shares a motivational message about how to make your decision & burn your bridge so that the only outcome possible is the fulfillment of your dream.

What would you say if I told you that you’re an addict?

You might say I’m completely off my rocker.

But, you are an addict.

Now, I’m not talking about drugs, alcohol, gambling or any other addictions you’re probably thinking of.

I’m talking about being addicted to your struggles in life.

Yep, struggle is something we’ve pretty much all been addicted to at some point in our lifetime.

I’m no different.

I spent years addicted to my struggle of battling against the adversities of life.

That’s how I saw myself and no matter how much I wanted success it continued to elude me because I couldn’t shake my addiction to struggle.

But, this type of addiction is insidious because it’s subconscious.

In other words, you don’t even know you’re addicted to struggle until you see it reflected back to you like looking in a mirror.

And, knowing you have the addiction is just one part of overcoming it…

…The other part is knowing what to do to break free of it forever.

In today’s episode of The EMPOWERMENT Principles Motivational Podcast you’ll learn how to overcome your addiction to struggle once and for all.

Fear can either work for you or against you. The key is not to allow fear to rule your life where it can keep you from achieving your dream.

At some point you have to take a stand against your fears and understand that the power you have by doing so is what makes fear disappear.

In today's episode of The EMPOWERMENT Principles Lathrop Motivational Speaker Kevin Yates reveals how fear threatened to stop him from writing his upcoming book, how he turned his own fear into motivation and how you can do the same.

Get ready to conquer your fear once and for all!