28 episodes
Kickstart Your Health Journey With Kickstart.Katie Katie Rogers
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- Health & Fitness
Health and Wellness Tips For Those With Food Allergies and/or Health Challenges
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God’s in the Details
Have you included God in your weight-loss journey/why you should!
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Is Weight-Loss Worth It?!
Is weight-loss not worth it? You might be doing it the wrong way. Listen in for why weight-loss is worth it and 3 easy places to start!
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Is God Involved In Your Nutrition
Why and how to let Gods plan for you drive your motivation for improving your health and nutrition.
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How Are You Celebrating?
COVID Guidelines are shifting- have you taken a moment to celebrate and find joy in life??
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I Failed. Weight-Loss Feels TOO TOUGH.
How your weight loss challenges can lead to miraculous outcomes and results with the right coaching and training techniques.
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Day 1: Growth Challenge
Day 1 of my 30 day weight loss and inner peace challenge. What I’m doing to lose weight and increase peace in my life, why I’m doing it, and how you can design your own weight-loss challenge along with me!