54 episodes
The Self-Care Savage Podcast Scott Tatum
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- Education
Welome to the Self-Care Savage Podcast!
Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life.
Let's connect on social media:
-Instagram: @ucanoutdoors
-TikTok: @ucanoutdoors
-YouTube: @ucanoutdoors
-Facebook: @ucanoutdoors
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A quick message from Scott
We're taking a break from the podcast! Please stay subscribed, follow on social, and stay tuned in. Thanks for supporting the show!
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Have a question? Email us! selfcaresavagepod@gmail.com
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You can follow Scott on all social media channels at @ucanoutdoors
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Striking a Balance with Miesha Tate
Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more.
Connect with Miesha:
https://www.instagram.com/mieshatate/
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Have a question? Email us! selfcaresavagepod@gmail.com
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You can follow Scott on all social media channels at @ucanoutdoors
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Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Happiness and How it Affects Our Self-Worth | Connecting the Dots
Today on Connecting the Dots to Your Self-Worth, Scott talks about the topic of happiness. He discusses how low self worth affects happiness, goes over answers from a poll that he put up on Instagram about the topic, and offers 10 actionable steps that you can take to put yourself in a happier place.
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Have a question? Email us! selfcaresavagepod@gmail.com
---
You can follow Scott on all social media channels at @ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hiking the AT with JP
Today Scott interviews his friend Jean-Paul Courville. JP is a retired Marine Sergeant Major who served 22 years in the military. Scott and JP met in 2022 while through hiking the Appalachian Trail and connected quickly over a shared love of the outdoors.
Connect with JP:
https://www.linkedin.com/in/jean-paul-courville-54451250/
https://www.instagram.com/jpc1972_/
https://www.jpcadventures.com/
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Have a question? Email us! selfcaresavagepod@gmail.com
---
You can follow Scott on all social media channels at @ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Navigating Judgement | Connecting the Dots
On this Friday episode of Connecting the Dots, Scott and producer Paul talk about internal and external judgement. They discuss some feedback from listeners on Instagram, and Scott offers 10 actionable steps to help you manage judgement in your life!
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Have a question? Email us! selfcaresavagepod@gmail.com
---
You can follow Scott on all social media channels at @ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
---
Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Adventuring With Nala with Chris Lindamood
Today Scott interviews Chris Lindamood from the popular social media channel Adventuring with Nala. They talk about Chris & Nala's rise on social media, their positive influence, why they have such broad appeal and some challenges along the way.
Connect with Chris:
https://www.instagram.com/adventuringwithnala/
https://www.tiktok.com/@Adventuringwithnala
https://www.youtube.com/channel/UCMAdVfKZnIlI2SRJGIwGD6g
https://www.facebook.com/adventuringwithnala
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Have a question? Email us! selfcaresavagepod@gmail.com
---
You can follow Scott on all social media channels at @ucanoutdoors
---
Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
---
Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj
Learn more about your ad choices. Visit megaphone.fm/adchoices
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