馬克·比特曼 (Mark Bittman)課程精華 - 該怎麼吃？｜燉雜菜‪湯‬ The Revelation of Food 末日料理

該怎麼吃？A Dozen Essential Takeaways From My ‘How to Eat Now’ Audiocourse
https://heated.medium.com/a-dozen-essential-takeaways-from-my-how-to-eat-now-podcast-ecdb0a34629c
哪些食物應該買有機？Dirty Dozen™ EWG's 2020 Shopper's Guide to Pesticides in Produce™
https://www.ewg.org/foodnews/dirty-dozen.php
燉雜菜湯：洋蔥、芹菜、紅蘿蔔切丁，炒至變色，加入大蒜、回香莖(Fennel)、番茄、蔬菜高湯，放入扁豆、豌豆、數字pasta、煮滾後轉中小火20分鐘，放入櫛瓜燉煮10分鐘調味即可！

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