1 hr 33 min
027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy The Shift Show
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- Self-Improvement
A lot has changed from the days when yoga burst into the West. The beloved past-time of Lululemon-sporting women now invites more diverse populations, including first responders suffering from – or at risk for – PTSD.
A lot has changed from the days when yoga burst into the West. The beloved past-time of Lululemon-sporting women now invites more diverse populations, including first responders suffering from – or at risk for – PTSD.
1 hr 33 min