56 min
042: Navigating self sabotage & shadow work with Caitlin Hosking The Embodied Leadership Podcast
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- Entrepreneurship
In this week’s episode Rachael has a conversation with shadow work coach Caitlin Hosking (@complete_bycaitlin) covering all things regarding self sabotage, shadow work, being real and trusting your intuition.
In this episode Rachael and Caitlin get into:
Caitlin’s past and what led her to the work she does today What self-sabotage is and the many ways that shows up for different people The relationship between self-sabotage, childhood wounds & shame cycles What shadow work is & why it’s important What can happen when you don’t do the shadow work Learning to recognize when other are projecting their shit on you How to show up fucking real, and not forcing yourself to be or feel something Navigating emotions and difficult experiences Connecting with your intuition and acting on what it’s telling you
We all are divinely gifted with an intuition, every single human being has the ability to connect to that intuitive aspect. But depending on what you've experienced and gone through in your life and your conditioning, it sometimes gets clouded by your logical mind and the lenses in which you have been taught to see things through.
Thank you so much for tuning in!
Connect With Caitlin:
Instagram
Website
Ignite Group Program
Connect & Work With Rachael:
Instagram
Blog
The Sacred Self Sanctuary
Free Higher Self Hypnosis
1:1 Coaching Application
60 Min Hypnotherapy Session
90 Min Breakthrough Session
The Embodied Leadership Newsletter
If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!
It means so much and it helps us reach more gorgeous souls that need to hear these messages!
In this week’s episode Rachael has a conversation with shadow work coach Caitlin Hosking (@complete_bycaitlin) covering all things regarding self sabotage, shadow work, being real and trusting your intuition.
In this episode Rachael and Caitlin get into:
Caitlin’s past and what led her to the work she does today What self-sabotage is and the many ways that shows up for different people The relationship between self-sabotage, childhood wounds & shame cycles What shadow work is & why it’s important What can happen when you don’t do the shadow work Learning to recognize when other are projecting their shit on you How to show up fucking real, and not forcing yourself to be or feel something Navigating emotions and difficult experiences Connecting with your intuition and acting on what it’s telling you
We all are divinely gifted with an intuition, every single human being has the ability to connect to that intuitive aspect. But depending on what you've experienced and gone through in your life and your conditioning, it sometimes gets clouded by your logical mind and the lenses in which you have been taught to see things through.
Thank you so much for tuning in!
Connect With Caitlin:
Instagram
Website
Ignite Group Program
Connect & Work With Rachael:
Instagram
Blog
The Sacred Self Sanctuary
Free Higher Self Hypnosis
1:1 Coaching Application
60 Min Hypnotherapy Session
90 Min Breakthrough Session
The Embodied Leadership Newsletter
If you enjoyed today’s episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories!
It means so much and it helps us reach more gorgeous souls that need to hear these messages!
56 min