59 min
087: Struggle With Body Image? Listen To This with Lexie Kite of Beauty Redefined Biceps After Babies Radio
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- Nutrition
Today we have Lexie Kite, who's one-half of the nonprofit "Beauty Redefined". I love the science and research behind what they create. Lexie has a Ph.D., and in the episode, she gives some really tangible steps to follow to improve not only our body image but also our children's. I can't wait for you to take a listen, as she has some really great perspectives when it comes to the media and our bodies.
Find show notes at bicepsafterbabies.com/87
Follow me on Instagram!
Today we have Lexie Kite, who's one-half of the nonprofit "Beauty Redefined". I love the science and research behind what they create. Lexie has a Ph.D., and in the episode, she gives some really tangible steps to follow to improve not only our body image but also our children's. I can't wait for you to take a listen, as she has some really great perspectives when it comes to the media and our bodies.
Find show notes at bicepsafterbabies.com/87
Follow me on Instagram!
59 min