1008 - Detox: Don't Flush Rumor Flies

Should you do that juice cleanse? Are there supplements that can help your liver and colon along? What exactly ARE toxins? Find out these answers and more on this tasty after-dinner digestif of Rumor Flies!
*We are not doctors. Please consult a medical professional for all matters pertaining to your health.
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Sources:
Liver Detoxes
https://www.hopkinsmedicine.org/health/wellness-and-prevention/detoxing-your-liver-fact-versus-fiction
https://www.insider.com/detox-diet-liver-detoxification-cleanse-doesnt-work-2019-1
https://www.hopkinsmedicine.org/health/conditions-and-diseases/alcoholinduced-liver-disease
Juice AKA “Master” Cleanses
https://www.businessinsider.com/why-detox-diets-juice-cleanses-dont-work-2015-1
https://www.nbcnews.com/id/wbna18595886
https://www.webmd.com/diet/a-z/lemonade-master-cleanse-diet
https://www.health.harvard.edu/staying-healthy/the-dubious-practice-of-detox
https://www.eonline.com/news/828118/beyonce-s-lemonade-diet-the-dark-side-of-the-master-cleanse
https://en.m.wikipedia.org/wiki/Ghrelin
https://academic.oup.com/ajcn/article/83/2/211/4649849
Colon Cleanses
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/colon-cleansing/faq-20058435
https://health.clevelandclinic.org/colon-cleansing-is-it-safe/amp/
https://www.medicalnewstoday.com/articles/hydrotherapy-of-the-colon#supposed-benefits