17 min
111: Budgeting, Macros and Weight Loss | Rosa Coelho The Rosa Coelho Podcast
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- Self-Improvement
This week Rosa talks about tracking macros to achieve fat loss goals. She shares how she approaches it and how you can use macros to reach your goals.
Join Rosa on instagram @rocofit
Learn more about Simply Strong 6 Week program HERE
This week Rosa talks about tracking macros to achieve fat loss goals. She shares how she approaches it and how you can use macros to reach your goals.
Join Rosa on instagram @rocofit
Learn more about Simply Strong 6 Week program HERE
17 min