97 episodes

Reclaim your health, pursue your dreams, push past your comfort zones, and put the joy back in to your life!

The Rosa Coelho Podcast Rosa Coelho

    • Education
    • 4.8 • 24 Ratings

Reclaim your health, pursue your dreams, push past your comfort zones, and put the joy back in to your life!

    99: No Days Off | Rosa Coelho

    99: No Days Off | Rosa Coelho

    Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
    Click HERE for the full episode show notes. 

    • 13 min
    98: This is Killing Our Results | Rosa Coelho

    98: This is Killing Our Results | Rosa Coelho

    In this episode I share the number one thing preventing us from achieving the results we desire and what to do about it. Conquer this to reach the goals you deserve to achieve.
    Click HERE for the full episode show notes. 
     
     

    • 15 min
    97: Lessons From Sunny Portugal | Rosa Coelho

    97: Lessons From Sunny Portugal | Rosa Coelho

    Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
    Click HERE for the full episode show notes. 

    • 14 min
    96: Putting On Muscle As We Age | Emily Bethany

    96: Putting On Muscle As We Age | Emily Bethany

    IFBB Pro Body Builder Emily Bethany provides methods & education for those looking to produce their BEST physique.
    Click HERE for the full episode show notes. 

    • 54 min
    95: What To Do When You’re Not Seeing Results | Shaun Sidey

    95: What To Do When You’re Not Seeing Results | Shaun Sidey

    Shaun Sidey is a successful personal trainer who works with clients online. Shaun has helped countless clients to transform their bodies and minds. His social media platforms are refreshing as he isn't afraid to speak the truth about what works. Shaun's client results speak for themselves.
    Click HERE for the full episode show notes. 

    • 56 min
    94: Conquer Your Negative Inner Voice to Reach Your Goals | Rosa Coelho

    94: Conquer Your Negative Inner Voice to Reach Your Goals | Rosa Coelho

    Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
    Click HERE for the full episode show notes. 

    • 13 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

Conny_C2P ,

Great podcast and host

Rasa is a wonderful host, is genuinely interested in her guests and asks thoughtful questions. The result is a great conversation. In her solo episodes she share very doable health and fitness tips while she sprinkles in some of her life wisdom. I recommend listening and subscribing!

van isle grant ,

Very genuine

Rosa is very down to earth and relatable.
I find her podcasts incredibly interesting, weather she is interviewing a guest, or just giving advice on her own.
Keep up the good work, Rosa !!
👍👍

rfghjnk ,

Such an inspiring podcast!🙏💞

Rosa is a great interviewer and covers many interesting and inspiring topics! A wonderful podcast, don’t miss out on it!🙏❤️💞

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