97 episodes
The Rosa Coelho Podcast Rosa Coelho
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- Education
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4.8 ā¢ 24 Ratings
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Reclaim your health, pursue your dreams, push past your comfort zones, and put the joy back in to your life!
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99: No Days Off | Rosa Coelho
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching groupĀ is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning andĀ strength training in to their lifestyle.
Click HERE for the full episode show notes.Ā -
98: This is Killing Our Results | Rosa Coelho
In this episode I share the number one thing preventing us from achieving the results we desire and what to do about it. Conquer this to reach the goals you deserve to achieve.
Click HERE for the full episode show notes.Ā
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97: Lessons From Sunny Portugal | Rosa Coelho
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching groupĀ is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning andĀ strength training in to their lifestyle.
Click HERE for the full episode show notes.Ā -
96: Putting On Muscle As We Age | Emily Bethany
IFBB Pro Body Builder Emily Bethany provides methods & education for those looking to produce their BEST physique.
Click HERE for the full episode show notes.Ā -
95: What To Do When Youāre Not Seeing Results | Shaun Sidey
Shaun Sidey is a successful personal trainer who works with clients online. Shaun has helped countless clients to transform their bodies and minds. His social media platforms are refreshing as he isn't afraid to speak the truth about what works. Shaun's client results speak for themselves.
Click HERE for the full episode show notes.Ā -
94: Conquer Your Negative Inner Voice to Reach Your Goals | Rosa Coelho
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching groupĀ is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning andĀ strength training in to their lifestyle.
Click HERE for the full episode show notes.Ā
Customer Reviews
Great podcast and host
Rasa is a wonderful host, is genuinely interested in her guests and asks thoughtful questions. The result is a great conversation. In her solo episodes she share very doable health and fitness tips while she sprinkles in some of her life wisdom. I recommend listening and subscribing!
Very genuine
Rosa is very down to earth and relatable.
I find her podcasts incredibly interesting, weather she is interviewing a guest, or just giving advice on her own.
Keep up the good work, Rosa !!
šš
Such an inspiring podcast!šš
Rosa is a great interviewer and covers many interesting and inspiring topics! A wonderful podcast, donāt miss out on it!šā¤ļøš