50 min

112: How Mineral Balancing May Be Th Missing Piece to Feeling Great | Marja Chow The Rosa Coelho Podcast

    • Self-Improvement

This weeks Guest
On this weeks episode I speak with Marja Chow.  Marja is a registered holistic nutritionist, functional diagnostic nutritional practitioner, personal trainer and  X bodybuilder.
 
She is the creator of LabFit Nutrition that helps high performing entrepreneurs and business owners reduce burn out, optimize health, by using functional lab testing and biohacking. 
 
Marja is also the creator of the Fat Fuelled Female Method. A signature program that empowers women to achieve sustainable weight loss by embracing a low-carb, high-fat lifestyle. 
 
Discussed in this episode:
The difference between the labs you run with your doctor and functional labs
Modern day struggles people suffer with silently
Why testing is important and what we can learn from it
Why minerals are important for optimising our health
What the process of testing entails
 
Mentioned in this episode:
HTMA Testing with Marja. Learn more  HERE 
Enter Promo Code: ROCO100
 

Follow Marja on instagram @marjachow
 
Your Host:
Rosa Coelho is a health coach focussed on supporting women in their 40's and beyond to implement lifestyle changes to help them become strong, fit and vibrant.
Simply Strong 6 Week Course and Lifestyle Program: HERE
Message Rosa on instagram @rocofit
 

This weeks Guest
On this weeks episode I speak with Marja Chow.  Marja is a registered holistic nutritionist, functional diagnostic nutritional practitioner, personal trainer and  X bodybuilder.
 
She is the creator of LabFit Nutrition that helps high performing entrepreneurs and business owners reduce burn out, optimize health, by using functional lab testing and biohacking. 
 
Marja is also the creator of the Fat Fuelled Female Method. A signature program that empowers women to achieve sustainable weight loss by embracing a low-carb, high-fat lifestyle. 
 
Discussed in this episode:
The difference between the labs you run with your doctor and functional labs
Modern day struggles people suffer with silently
Why testing is important and what we can learn from it
Why minerals are important for optimising our health
What the process of testing entails
 
Mentioned in this episode:
HTMA Testing with Marja. Learn more  HERE 
Enter Promo Code: ROCO100
 

Follow Marja on instagram @marjachow
 
Your Host:
Rosa Coelho is a health coach focussed on supporting women in their 40's and beyond to implement lifestyle changes to help them become strong, fit and vibrant.
Simply Strong 6 Week Course and Lifestyle Program: HERE
Message Rosa on instagram @rocofit
 

50 min