115: Self Connection: Transform Your Life and Relationships | Selena Rae The Rosa Coelho Podcast

In this weeks episode I speak with Selena Rae. We talk about the importance of connecting with our selves and the impact it has on our life and our relationships.
Connect with Selena:
Instagram @soul.sufficient
Email Selena@soulsufficient.com
Website: www.soulsufficient.com
Selena's Self Connection Course Information. The next course begins September 2024 For more information go HERE
Selena's Book: The Sovereign
Purchase your signed copy book HERE Also available on Amazon
 
Connect with Rosa at info@rocofit.com or instagram @rocofit
Simply Strong 6 Week Program for women over 40. Find the details HERE