#120 - The Art Of Aftercare: An Essential Element Missing From The Relationships of High-Achieving Women The Pleasure Principles with Dr Jordin Wiggins

This episode focuses on one of the main, yet essential, elements that’s often missing from the relationships of high-achieving women – aftercare.
Aftercare is a concept from the BDSM community that ALL couples should be practicing, and in this episode, Jordin explores the meaning of aftercare, why aftercare is so difficult for high-achieving women, and her advice for practicing aftercare in partnered intimacy and self-intimacy.
Listen to this episode to hear more about:
The art of aftercare in intimate relationships
The benefits of aftercare
Feeling safe and comfortable receiving love and intimacy
Nourishing your feel good hormones
Advice for physical and mental aftercare

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