28 episodes

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

The Pleasure Principles with Dr Jordin Wiggins Dr Jordin Wiggins

    • Education
    • 4.9 • 31 Ratings

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

    #29 - Why Your Attachment Style May Be Affecting Your Relationship - Part 1

    #29 - Why Your Attachment Style May Be Affecting Your Relationship - Part 1

    In this week's episode, Dr. Jordin dives into attachment styles, more specifically the anxious attachment style that a lot of women she works with deal with.
    Dr. Jordin explains how anxious attachment styles can appear in relationships and signs to look out for. She also discusses the importance of healing attachment issues to get the relationship you've always wanted.
    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins
    Read: The Pink Canary 
    To find out more about the our programs, click below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

    • 18 min
    #27 - A Couple's Journey Back to Pleasure

    #27 - A Couple's Journey Back to Pleasure

    In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to parenting has changed.
    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins 
    Read: The Pink Canary 
    To find out more about the our programs, click below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

    • 47 min
    #26 - When Sex Is Painful: Understanding Your Pelvic Floor

    #26 - When Sex Is Painful: Understanding Your Pelvic Floor

    In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor?
    Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether you experience pain during sex, are pregnant, or on your post-natal journey. They chat about normalizing pelivc care and the steps to take when preparing to have sex after giving birth. 
    Buy the Kegal Release Curve - Discount code: DRJORDIN15 for 15% off
    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins
    Read: The Pink Canary 
    To find out more about the our programs, click below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

    • 37 min
    #25: How Being In My Masculine Led To My Divorce

    #25: How Being In My Masculine Led To My Divorce

    In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it.
    Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy.
    The perfect listen for anyone struggling in their relationship, whether that be bad sex, feeling dismissed or stuck, or you don't feel as though you're getting the love you deserve. 
    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins
    Read: The Pink Canary 
    To find out more about the programs discussed in today's show full details are at the links below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

    • 19 min
    #24- The 5 Sex Ed Myths Your Might Still Believe

    #24- The 5 Sex Ed Myths Your Might Still Believe

    In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe. 
    She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking. 
    Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health.
    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins
    Read: The Pink Canary 
    To find out more about the programs discussed in today's show full details are at the links below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

    • 18 min
    #23 - Radical Honesty: How Holding Back is Holding You Back in the Bedroom Too

    #23 - Radical Honesty: How Holding Back is Holding You Back in the Bedroom Too

    In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde for the second installment of the two part podcast series (listen to part one here). An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a master's degree in psychology and has spent countless hours working with men and women in navigating the human soul. Through the various positions he has held, he has discovered that life must be claimed to hold any worth. His work is to inspire others to live, fully and deeply, in the here and now.
    Dr. Jordin and Rainier talk about the topic of how holding back in life can actually hold you back in the bedroom. Listen in as they discuss the importance of being a good roommate, sex and surrender vs. submit.
    Learn more about Rainier Wylde: rainierwylde.com
    🎧 Tune in to hear more girl talk from our sisterhood 🎧
    Follow Dr. Jordin on Instagram: @drjordinwiggins
    Read: The Pink Canary 
    To find out more about the programs discussed in today's show full details are at the links below:
    The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles
    The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

    • 39 min

Customer Reviews

4.9 out of 5
31 Ratings

31 Ratings

breezytallgirl ,

Love it! Dr. Wiggins I am fanning out!

I have known Jordin since I was a young girl, best friends with her younger sister. I’ve always looked up to her and thought she was the coolest. Well, she just got cooler! Thanks Dr. Wiggins for all these amazing topics and insights about women’s sexual health. I have been searching for a podcast that is steamy, funny, witty and dives deep about all things sex. You are an empowering woman! Also, voice of an angel and I just ordered your book xo

12Billy@niagara ,

Review

Listening to these podcasts really hit home, it was like Dr. Wiggins was speaking about/to me. I know now I need to do something because I don’t like the person I’m becoming but I know I’m not alone. I need to prioritize myself as well as self care- no more excuses. This way I can get my connection/relationship back.

AM1035 ,

Great podcast

Love this podcast. Dr.Wiggins is amazing. The information she share is so relevant and helpful. If you are looking to bring pleasure into your life, this is where you start.

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