The Pleasure Principles with Dr Jordin Wiggins

Dr Jordin Wiggins ND
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The Pleasure Principles with Dr Jordin Wiggins

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

  1. 6D AGO

    #168 - Why High-Achieving Women Dissociate During Sex (And How to Reconnect to Pleasure)

    Do you ever find yourself mentally checking out during intimacy—thinking about your to-do list or even feeling “the ick” when your partner touches you? You’re not alone.  High-achieving women often struggle with dissociation during sex, and in this episode, Dr. Jordin Wiggins is breaking down exactly why it happens and how you can start healing. Dissociation is not a personal failure—it’s your nervous system’s way of protecting you when pleasure doesn’t feel safe. Whether it's because you’ve been conditioned to prioritize productivity over receiving, or because of past trauma (recognized or unrecognized), dissociation keeps you stuck in your head instead of present in your body. In less than 30-minutes, here’s what you’ll learn: Why high-achieving women are more likely to dissociate during intimacy How past trauma—both big and small—can shape your relationship with pleasure The 4 steps to start reconnecting to your body and feeling safe with intimacy again The truth is, if you’ve been “going somewhere else” during sex, you can also find your way back. This is your invitation to start healing, reclaim your feminine power, and experience intimacy and pleasure in a way that truly nourishes you. If this episode resonated with you, share it with a friend who needs to hear it. The more we talk about this, the more we heal.  If you’re ready for REAL results, I challenge you to join my Group Coaching experience, a 3-month private coaching and mastermind container designed to help high-achieving women reclaim their feminine power, master pleasure, and finally feel deeply fulfilled in their relationships and personal lives. We kick-off March 26.  Click here to register. Ready to rewire your pleasure centers and transform your relationship? The 3-month private coaching experience is launching March 26. Click here if you’re ready to see the results you’ve been craving for years become your reality in the next 90 days. CLICK HERE to follow @drjordinwiggins on Instagram CLICK HERE to access Jordin's private podcast, The Pleasure Path.

    18 min

  2. MAR 13

    #167 - The #1 Lie Keeping Alpha Women in Sexless Marriages

    "Doing more is not going to get you what you want. The more you give and sacrifice has an inverse relationship to how well f*cked you actually are." - Dr. Jordin Wiggins, ND You followed all the rules. You built the career, the beautiful home, and made sure everyone else's needs were met. So, why are you feeling resentful, exhausted, and stuck in a relationship that feels more like a business partnership than a passionate connection? Listen in as Jordin delivers the shocking truth about what happens when you finally step into your feminine power. In less than 30-minutes, here’s what you’ll learn: The betrayal of the "success formula" sold to high-achieving women How cognitive dissonance keeps you stuck in overgiving patterns Why your attempts to "fix" your relationship are making things worse While society profits from your disconnection, your health, relationships, and happiness are paying the price. The solution isn't doing more—it's doing less. And that idea might terrify you more than anything. Ready to rewire your pleasure centers and transform your relationship? The 3-month private coaching experience is launching March 26. Click here if you’re ready to see the results you’ve been craving for years become your reality in the next 90 days. CLICK HERE to follow @drjordinwiggins on Instagram CLICK HERE to access Jordin's private podcast, The Pleasure Path.

    28 min

  3. MAR 6

    #166 - Tight Isn't The Goal. Pleasure Is.

    You’ve been told that a “tight” vagina is desirable. That kegels are the answer. That pain during sex is just something to accept. But what if everything you’ve learned about your pelvic floor and pleasure is wrong? For high-achieving women, checking off boxes is second nature—except when it comes to intimacy. If you're feeling disconnected, unfulfilled, or like sex is just another task on your to-do list, this episode is for you. After working with thousands of women, Dr. Jordin reveals the real reason so many high-achieving women struggle with intimacy and desire—it’s not about hormones, and it’s definitely not about “tightness.” Listen in as Dr. Jordin shares: Why a "tight" vagina is actually a sign of stress, not sexual desirability The most overlooked cause of painful sex and low desire The secret to a Pleasure Path Pussy—what it is and why it changes everything Practical steps to move from disconnected to deeply turned on After working with thousands of women over the past decade, Dr. Jordin reveals why high-achieving women struggle with desire – and it's not about estrogen, progesterone, or testosterone. It's about learning to receive in a world that's taught you only to give. Now, it’s time to take action. If you’re ready to prioritize your pleasure and relationship in 2025, I have something for you. Apply for 1 of 4 remaining coaching spots until 2026! You read that right— Be led by Dr. Jordin in an intimate, high-level container designed to help you reclaim your desire, feel fully supported, and experience mind-blowing intimacy. CLICK HERE TO APPLY CLICK HERE to follow @drjordinwiggins on Instagram

    25 min

  4. FEB 27

    #165 - “Is It Me Or My Hormones?” The Truth About Low Libido

    "Most high achieving women don't have a libido problem. They have a pleasure problem." - Dr. Jordin Wiggins, ND You've tried everything – hormone therapy, antidepressants, countless supplements, even sex therapy – but nothing seems to reignite your desire.  As a result, you're left wondering if something is fundamentally broken within you.  If this sounds familiar, you're about to discover why the answer isn't what you think. Listen in as Jordin dives into: Why there's a 90% chance your hormone levels aren't the real reason behind your lack of desire The truth about hormone replacement therapy – when it helps and when it's just a band-aid The surprising connection between over-functioning, feminine burnout, and your sexless relationship After working with thousands of women over the past decade, Dr. Jordin reveals why high-achieving women struggle with desire – and it's not about estrogen, progesterone, or testosterone. It's about learning to receive in a world that's taught you only to give. Ready to reignite your pleasure? Join Jordin as you take your next step on The Pleasure Path with her 21-Day Pleasure Challenge launching Tuesday, March 4. Get it on the action at thepleasurecollective.com/challenge Want real results in the next 90 days?  Apply for 1 of 4 remaining coaching spots until 2026! You read that right. Click here to submit your application.

    22 min

  5. FEB 20

    #164 - How to Move Through Feminine Burnout

    As high achievers, we're experts at pushing through exhaustion, ignoring our body's signals, and wearing burnout like a badge of honor.  But what happens when your body finally says "enough"?  When the whispers of exhaustion become screams you can't ignore? Listen in as Jordin dives into: Her personal experience with feminine burnout and the wake-up call that forced her to stop The five-step pleasure reset that every high-achieving woman needs to know How to take realistic steps in transforming from achiever to receiver (including a surprising story about snow removal!) When your pleasure tank is empty, no amount of pushing through will fill it back up. The path forward isn't about doing more—it's about learning to receive. How do you really go from Achiever to Receiver? I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access. Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

    27 min

  6. FEB 13

    #163 - Do High-Achieving Women Secretly Want to Be “Baby Girl-ed”?

    High-achieving women have built their lives around independence, control, and success—but beneath the polished exterior, many secretly long to be taken care of, cherished, and adored. The problem? They don’t know how to let it in. In this episode, Dr. Jordin Wiggins ND explores the hidden tension between being a powerhouse and craving softness. Inspired by the film Baby Girl, she unpacks why so many ambitious women struggle to receive love, why their relationships feel transactional, and how learning to be rather than do is the key to deep connection and intimacy. What You’ll Learn in This Episode: What "Baby Girling" really means—and why high-achieving women resist it. Why receiving love and support feels unsafe (and where this conditioning starts). The mindset shift that allows you to go from over-functioning to being deeply cherished. If you’ve ever fantasized about letting go—about someone else planning the date, taking the lead in bed, and making you feel safe enough to relax—this episode is for you. How do you really go from Achiever to Receiver? I just launched my private podcast The Pleasure Path where I dive into everything Instagram would ban me from sharing. Click here to gain access. Been listening to me for a while and curious about what it would feel like to receive the support you need to let pleasure in? Click here for my VIP Valentine’s Connection Cure.

    12 min

  7. FEB 6

    #162 - The Pleasure Path: What High-Achieving Women Really Need to Hear

    There are some conversations about intimacy, connection, and desire that can’t be had on a public platform—so Dr. Jordin Wiggins ND created The Pleasure Path, a private podcast for high-achieving women who are exhausted from overfunctioning and still feeling unseen, disconnected, or unfulfilled in their relationships. In this episode, Jordin explains why this private series is her most raw, real, and transformative work yet, why so many high-achieving women struggle with desire and intimacy, and how The Pleasure Path gives you the tools, insights, and permission to finally change it. What You’ll Learn in This Episode: Why traditional advice (therapy, self-help books, hormone testing) isn’t fixing the real problem. The hidden conditioning that keeps high-achieving women from receiving intimacy, pleasure, and support. How to get exclusive access to The Pleasure Path before the first episode drops. Now, be the first to listen to The Pleasure Path. If your relationship feels like it’s falling apart, if you’re struggling to feel desired, or if you’re tired of carrying the weight of it all alone, then The Pleasure Path is for you. Join the waitlist at thepleasurecollective.com/alpha. The first episode drops Monday, February 10.

    13 min

  8. JAN 30

    #161 - 6 Myths About Women’s Sexuality & Libido You Need to Unlearn for Better Sex

    What if everything you’ve been taught about sex, pleasure and desire was wrong? If you’ve ever felt like your libido is fading, your pleasure isn’t a priority, or that something is just off in your relationship.. but you can’t put your finger on it.. this episode is for you. High-achieving women are often told that intimacy naturally declines with age, that pleasure is a luxury, and that great sex should just happen. But these outdated beliefs are keeping you stuck, disconnected and settling for less than what’s possible. In this episode, Dr. Jordin Wiggins ND is debunking six of the biggest myths about women's pleasure and showing you exactly what’s getting in the way of your most fulfilling, turned-on life. In this episode, you'll hear more about: Why your sexuality should be getting better with age, not worse. The #1 communication block killing intimacy (and how to fix it). Why waiting for spontaneous desire is keeping you stuck in a rut. The truth about pleasure and why it’s not a reward you have to earn. The real reason you feel “off” in your body (and how to get your magnetism back). Why the belief that “menopause kills your sex drive” is a total lie. The bottom line? You are not broken. What you’ve been taught about sex and pleasure is. Your pleasure, connection and intimacy don’t have to fade.. there’s a way to reignite them, and it starts here. CLICK HERE to access the exclusive "The Alpha Woman’s Guide to Feeling Fulfilled" podcast series! CLICK HERE TO APPLY FOR 1:1 PRIVATE COACHING CLICK HERE to follow @drjordinwiggins on Instagram

    19 min
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    47 Ratings

    About

    The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

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