76 episodes

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

The Pleasure Principles with Dr Jordin Wiggins Dr Jordin Wiggins

    • Education
    • 4.9 • 38 Ratings

The Pleasure Principles Podcast is where sex, science and sensuality meet. Host, Dr. Jordin Wiggins, a Naturopathic Doctor, entrepreneur, women's sexual health disruptor and author of The Pink Canary, is on a mission to revolutionize the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.

    #73 - How Men And Women Misunderstand Each Other In Relationships (And What You Can Do About It)

    #73 - How Men And Women Misunderstand Each Other In Relationships (And What You Can Do About It)

    In this episode Dr. J explains why despite lifelong conditioning making it very easy as a heterosexual woman to "hate" them, she loves men. But it's taken years of deep work to feel comfortable saying that.

    Using her experience of growth learning to feel safe with healthy masculine leadership and learning to trust in her sacred feminine energy, Dr. J talks all about how men and women in relationships are misunderstanding each other, providing examples from her own relationships.

    Dr. J helps listeners recognize where they need to look inwards and the deeper work needed to create more love, balance, intimacy and connection in their relationship where each partner feels seen, respected and fulfilled.

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins

    Read: The Pink Canary

    Apply for the Feminine Mentorship (only 4 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

    • 30 min
    #72 - How to Embrace Your Feminine Energy for Better Sex

    #72 - How to Embrace Your Feminine Energy for Better Sex

    In this episode Dr. J talks all about how to have better sex. But these aren’t your usual sex tips. It’s all about steps you can take to embrace your feminine energy that lead to long-term better sex.

    One thing that over-functioning Superwomen have in common is that tradition sex advice or therapy doesn’t work for them. And that’s because they don’t have the foundation to build upon. This episode is a stepping stone to get you started.

    Tune in to this episode to hear all about Superwomen sex (aka the sex you’re probably having if you’re a fellow Superwoman) and Dr. J’s 5 tips for getting into your feminine for better sex that you can start implementing today.

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins

    Read: The Pink Canary

    Apply for the Feminine Mentorship (only 5 spots left for 2023) -Dr . J’s curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

    • 27 min
    #71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal

    #71 - Why "Retiring Your Husband" is a Great Business Goal and Bad Relationship Goal

    In this episode Dr. J addresses a career goal she's heard from many of the women she's worked with, and one she even once considered herself. The goal of "retiring your husband".

    While this is a great business goal, it's a sh*tty relationship goal, and in this episode Dr. J explains in depth why this dynamic (most of the time) doesn't work and has undesirable outcomes.

    Tune in to this episode to hear more about being in your masculine (yang) versus your feminine (yin) energy, how women have been conditioned to always be in their masculine, how this is negatively impacting your relationships, and tips for restoring balance in your relationships.

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins

    Read: The Pink Canary

    Request more informationabout The Feminine Mentorship; Dr. J's 12-month invite only curated experience created to guide you through the exploration of letting go of the control you were conditioned to carry, so you can lean into your deepest, truest Feminine Desires.

    Work with Dr. J 1:1 and learn to a life filled with the fullness, radiance, and ease that come from the true intimacy, great sex, and connected relationships you have been longing for

    • 33 min
    #70 - How Control and Being The "Fixer" is Keeping You From Real Love and Connection

    #70 - How Control and Being The "Fixer" is Keeping You From Real Love and Connection

    In this episode Dr. J is talking all about control -- an episode that's going to save you thousands of dollars in therapy.

    At the end of the day the skills that make a Superwoman successful in the boardroom (controlling, fixing, thinking 10 steps ahead, planning, etc.) are a huge disadvantage in the bedroom and in relationships. In this episode Dr. J discusses the two types of control that she's seen come up in the bedrooms and relationships of Superwomen.

    Dr. J helps listeners understand where in their lives they are controlling and fixing without even knowing it and provides tangible tips to stop controlling in their every day lives and let go to experience true love and connection. 

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins

    Read: The Pink Canary

    Click here to learn more about the Feminine Burnout Recovery program with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.

    • 30 min
    #69 - I've Been There: Dr. J's Feminine Burnout Journey

    #69 - I've Been There: Dr. J's Feminine Burnout Journey

    Dr. J is getting up close and personal this week, exploring her journey into Feminie Burnout and back to a life where her health, pleasure, and happiness are a priority.

    In this episode, Dr. J narrows down the areas of life that will be affected if you're experiencing Feminine Burnout and helps listeners determine which categories they relate to. She then provides insight into the Feminine Burnout cycle, giving examples from her own Feminine Burnout journey.

    Since Feminine Burnout is something that happens to over-working and over-achieving "Superwomen", Dr. J reviews the characteristics of what it means to be a Superwoman and helps listeners determine if they can relate, what's caused them to get to this point, and the next steps they need to take to live a healthy, happy, pleasure-filled life.

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins

    Read: The Pink Canary

    Click here to learn more about the Feminine Burnout Recovery program with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.

    • 28 min
    #68 - Feminine Burnout Series: The Woman Who Cannot Orgasm

    #68 - Feminine Burnout Series: The Woman Who Cannot Orgasm

    Dr. Jordin is back with another episode of The Feminine Burnout Series, where she takes a deeper dive into the lives and experiences of women living with Feminine Burnout and how it affects their lives, relationships, health and success.

    This episode focuses on the 'woman who cannot orgasm'.

    Dr. J tells the story of one of her clients, Monica, who doesn't know if she's ever had an orgasm. Monica has read every book, listens to sex podcasts obsessively, has bought the courses, and has exhausted every medical and woo pathway she could find to try and hack and fix what she feels is “broken”. She has an amazing husband and they're a great team. But the sex is the same.

    But Dr. J explains the reality why this is happening to Monica, and the steps she needed to take in order to be present, feel worthy, trust herself and others, and receive the mind-blowing orgasms she deserves.

    🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

    Follow Dr. Jordin on Instagram: @drjordinwiggins 

    Read: The Pink Canary 

    If you can relate to any of the women in this series and are ready to break the patterns leading you to Feminine Burnout:

    Click here to learn more about Feminine Burnout Recovery with Dr. J, where she focuses on working with high-functioning women who want fast answers, actionable steps and solutions that work. Feminine Burnout recovery addresses your health and wellness as well as the mental reframes you need to ensure that you are implementing and taking your progress seriously.

    • 17 min

Customer Reviews

4.9 out of 5
38 Ratings

38 Ratings

Jkrystine ,

Essential Listening

This should be required listening for all women!

Ky0687 ,

Can’t get enough!!

I share Dr. Wiggins passion for womens health!!! She is real, honest, knowledgable, relatable. Obsessed with this podcast. I want to share it with all the women in my life, my friends my family and my patients. Let’s shout this information from the rooftops!! It’s a must listen for any high achieving superwoman!!!!

breezytallgirl ,

Love it! Dr. Wiggins I am fanning out!

I have known Jordin since I was a young girl, best friends with her younger sister. I’ve always looked up to her and thought she was the coolest. Well, she just got cooler! Thanks Dr. Wiggins for all these amazing topics and insights about women’s sexual health. I have been searching for a podcast that is steamy, funny, witty and dives deep about all things sex. You are an empowering woman! Also, voice of an angel and I just ordered your book xo

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