19 | Ojas & I-Cooking the Ayurveda way The Answer is Elephant

Ojas & I is Angela Piovesana (Ojas Oven), Breanna Grassl (Domestic Goddess), Janis Collins (Tech). Sitting down with all four of us at the kitchen table to discuss how we could be changing the way we approach food and cooking. How much of poor diet chooses are do to lack of planning and know how? Let these ladies guide you through a different approach that just might be a key that you have been missing. Teaching cooking classes through the  Ayurveda way of life and cooking. Bring you a unique connection to the foods you put in your body. Ayurveda is a 500 + year old technique from India. Angela has studied Ayurveda, and now she has combined this Janis & Breanna to have a powerhouse team ready to help others learn. Let's face it cooking with allergies or just items you don't wish to eat can be a lot of work. Having classes online gives you such a massive step up in motivation to make fun and healthy meals for yourself and others. Come to a pot luck with one of these meals and you will surely have some new best friends.   

Dosha Quiz-www.banyanbotanicals.com

Let's get well together!

Host: Karla Turner
www.KarlaTurner.ca
IG: @theansweriselephant & @karlaturner.wellnessadvocate
FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

Guest: Ojas & I (Angela Piovesana, Breanna Grassl, & Janis Collins)
www.ojasandi.com
IG: @ojasoven     FB: @Ojas Oven
Podcast: Ojas & I

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