37 episodes

Hosted by Karla Turner this is an interview platform with awesome people who are influencing my wellness path in one way or another. Raw talks with real people. A family friendly show, however wellness can be found in so many places and some episodes may have some crude language or subjects. My hope is that their words and stories, you may find some inspiration to make positive changes to better your life and others around you.Let's Get Well Together

The Answer is Elephant Karla Turner

    • Health & Fitness
    • 5.0 • 4 Ratings

Hosted by Karla Turner this is an interview platform with awesome people who are influencing my wellness path in one way or another. Raw talks with real people. A family friendly show, however wellness can be found in so many places and some episodes may have some crude language or subjects. My hope is that their words and stories, you may find some inspiration to make positive changes to better your life and others around you.Let's Get Well Together

    34 | Lindsay Mac-Trained to track trauma

    34 | Lindsay Mac-Trained to track trauma

    The first of I'm sure many, I am joined by Lindsay Mac. A Holistic Therapist helping others heal their past traumas from the root up. What are the root causes for your day to day troubles? What injuries have been getting stored in your body for years, even lifetimes. Lindsay helps you find the root causes and helps you heal from it. Work through the traumas, seeing them in a new mindset and perspective. Teaching her clients how to connect with their bodies in a whole new way. Or perhaps I will say, an old way, reconnecting us to our inner child.
    Yes I include myself in that. Since the first time I was reconnected with Lindsay, I have felt her love and compassion for aiding in others healing. Then when I was blessed to attend my first session with her. Being able to work through such hard sh*t in such a safe and controlled manner was life changing.
    Lindsay Mac I am thrilled to know you. I am grateful for every chance to hear you speak. I am honoured to call you tribe.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Lindsay Mac
    Website coming soon!
    IG: @lindsay_mac_11
    FB: @Lindsay Mac Holistic Therapist


    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".

    • 1 hr 8 min
    33 | Deena Metzger-The massages from the stories

    33 | Deena Metzger-The massages from the stories

    Working through her fears to find her true authentic self. Deena Metzger explains how she became her true authentic writing styles. Join me as we enter the world of Deena. A world full of life, nature, healing, books; and elephants! Deena, a poet, novelist, essayist, storyteller, teacher, healer and medicine woman.
    Deena has so much to share with this world and I am grateful to have shared space with her.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Deena Metzger
    www.deenametzger.net
    FB: @Deena Metzger: Author

    This editing and music for this episode was done by: Mike the Schwartz

    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

    • 1 hr
    32 | Scott Gazzoli-Feeling the effects you cause

    32 | Scott Gazzoli-Feeling the effects you cause

    Brooklynn business guy, turns comedian, turns self wellness podcaster! Scott Gazzoli has so many blessed moments in his life. His hard work creates these moments. Going up with ties to the New York Mafia! Scott learnt that he was meant for a different lifestyle. Now working a very cool 9-5 and throwing in some laughs, education, and a ton of self love!
    Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology. Scott has a variety of guests he interviews from scientists to psychologists and fitness enthusiasts. Causing The Effect is a true mind and body podcast.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Scott Gazzoli
    www.causingtheeffectpodcast.com
    IG: @causingtheeffectpodcast

    This editing and music for this episode was done by: Mike the Schwartz

    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

    • 57 min
    31 | Kim Abbott-Finding light in the darkness

    31 | Kim Abbott-Finding light in the darkness

    Through hard times comes healing. For Kim Abbott, her healing was for herself first, and finding healing for others within that. Kim was struggling alone for some time before she had the courage and strange to reach out and say "I'm not okay." With the grace of her husband, she was able to start finding ways to heal.
    Through the pandemic, Kim found herself at home with two beautiful babies. Feeling a disconnect, that turned out to be postpartum depression. In learning & working through this Kim's path brought her to the healings of Reiki. Now practicing out of her home base, Kim is able to help others in their healings. Kim I want to thank you for being so open with us.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Kim Abbott
    www.risinghearthealing.com
    IG: @risingheart.healing


    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".

    • 38 min
    30 | Matt Gardiner-A sober soul helping souls get sober

    30 | Matt Gardiner-A sober soul helping souls get sober

    Welcoming our first online guest, Matt Gardiner. Matt is a Recovery Coach, Life Coach & Sound Therapist. Finding drugs & alcohol at a young age, Matt spent a good part of his life controlled by the addiction. Matt was living up to that sterotypical rockstar lifestyle.  After turning his life around and now changing careers after 23 years, Matt is now helping others find their joy and passions. His unique training enables him to help his clients confront & strip away their negative self-talk and any victim mentality they have; they then emerge on the other side ready to take action, and to “Celebrate the Wins”!
    While he is not working with his clients, Matt is the host of 2 podcasts: ‘Electric Soil Podcast’ and ’10 Albums’. He is also the singer/guitarist in the alt-rock band ‘Ground Level Falcons’, based out of Edmonton, Alberta, Canada.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Matt Gardiner
    IG: @recovery.roadmap
    FB: @Matt Gardiner Coaching LIVE

    This editing and music for this episode was done by: Mike the Schwartz 


    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!

    • 1 hr 14 min
    29.2 | Krystal Lavoie-Creating the MS (& more) balance

    29.2 | Krystal Lavoie-Creating the MS (& more) balance

    Part 2! Check out episode 29.1 first to be up to date.

    My cousin and friend is back! Krystal Lavoie is here again to talk about how she lives now and how she is creating that balance that works for her lifestyle. Connecting to her body and trusting what she feels. Balance is key in all of our lives. For some, Krystal included, finding the balance is more than highly suggested, it's really life or death. Watching Krystal find and create her balance has been such a blessing. It is within this process that I have found inspiration for my wellness.
    I didn't know what she was doing, I just new it must be working. When I see Krystal there is a growing seen of inner peace. I love this and I allow it to be contagious. Listen how she describes the joys she finds in her life. As we talk about how the loving human lives day to day life. How she make her ailments work for her.


    Let's get well together!

    Host: Karla Turner
    www.KarlaTurner.ca
    IG: @theansweriselephant & @karlaturner.wellnessadvocate
    FB: @The Answer is Elephant Podcast & @Karla Turner.Wellness Advocate

    Guest: Krystal Lavoie
    IG: N/A
    FB: N/A
    YT: @Krystal Lavoie

    Sponsored By:
    reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onWalkers General Store
    Walkers General Store is a retail store for the whole family. We are not all about "western wear".

    • 58 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Mollygreeneyes ,

Great Show

Very calm and relaxing voice.

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