1 hr 40 min

2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching‪)‬ Mind Pump: Raw Fitness Truth

    • Fitness

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12)
Nobody sits in the daytime! (13:53)
All that’s interesting featuring Andre the Giant. (17:55)
Adam and Sal’s experience so far with the Oura Ring. (25:28)
Coaching with NutriSense is a game changer! (30:14)
Speculating Sports Illustrated target market. (34:35)
When do little kids feel most loved? (37:49)
The power and pull of games and screen time. (39:40)
Everett’s first big role. (45:03)
MAPS Anabolic Advanced success story. (47:48)
Subscribe to Mind Pump on Instagram today! (48:38)
Another case against artificial sweeteners. (50:54)
Shout out to Amala Ekpunobi. (52:52)
#Listener Live question #1 - What can I do for the next 2 months to preserve the muscle mass I have, not lose any more weight, and continue to develop my rear delts? (54:25)
#Listener Live question #2 - How do you measure getting stronger outside of just lifting heavier? (1:07:28)
#Listener Live question #3 – What level of program would be the best for me 6 months post-partum? (1:16:06)
#Listener Live question #4 - What should I be doing for warmups, cool downs, etc.? (1:30:45)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. The public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health; Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
WWE legend Andre the Giant left fellow plane passengers 'gagging' after taking 'world's biggest poo'
Andre the Giant Beer
Oura Ring
Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Meet Your SI Swimsuit Cover Model: Martha Stewart - Sports Illustrated
WHO warns against artificial sweeteners for weight loss in new guidance
Visit NED for an exclusive offer for Mind Pump listeners!
Grow Your Shoulders With The Rear Delt Cable Fly - YouTube
MAPS 15 Minutes
Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
MAPS Symmetry
Fit Mom Bundle | MAPS Fitness Products
Conversation starters – Icebreaker Games | TableTopics
MAPS Prime Webinar
MAPS Prime Pro Webinar
Mind Pump #1530: Why Warm-Ups Are A Waste Of Time
Inch Worm Mobility Session - YouTube
Mind Pump Podcast – YouTube
Mind Pump Free Resources
People Mentioned
All That's Interesting (@all_thats_interesting) Instagram
DON SALADINO (@donsaladino) Instagram
Mind Pump (@mindpumpmedia) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Amala Ekpunobi (@theamalaekpunobi) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
 

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12)
Nobody sits in the daytime! (13:53)
All that’s interesting featuring Andre the Giant. (17:55)
Adam and Sal’s experience so far with the Oura Ring. (25:28)
Coaching with NutriSense is a game changer! (30:14)
Speculating Sports Illustrated target market. (34:35)
When do little kids feel most loved? (37:49)
The power and pull of games and screen time. (39:40)
Everett’s first big role. (45:03)
MAPS Anabolic Advanced success story. (47:48)
Subscribe to Mind Pump on Instagram today! (48:38)
Another case against artificial sweeteners. (50:54)
Shout out to Amala Ekpunobi. (52:52)
#Listener Live question #1 - What can I do for the next 2 months to preserve the muscle mass I have, not lose any more weight, and continue to develop my rear delts? (54:25)
#Listener Live question #2 - How do you measure getting stronger outside of just lifting heavier? (1:07:28)
#Listener Live question #3 – What level of program would be the best for me 6 months post-partum? (1:16:06)
#Listener Live question #4 - What should I be doing for warmups, cool downs, etc.? (1:30:45)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
LAUNCH SPECIAL: MAPS Bands, Retail for $97, with $30 off during the launch. The public price is $67. Includes 2 E-Books: Bonus #1: Ultimate Bodyweight Training Guide (Retail: $47), Bonus #2: Quick Meals for Health; Fitness (Retail: $47). Money back guarantee, Ends Sunday, May 28th. **Coupon Code BANDS30 at checkout**
May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout**
WWE legend Andre the Giant left fellow plane passengers 'gagging' after taking 'world's biggest poo'
Andre the Giant Beer
Oura Ring
Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Meet Your SI Swimsuit Cover Model: Martha Stewart - Sports Illustrated
WHO warns against artificial sweeteners for weight loss in new guidance
Visit NED for an exclusive offer for Mind Pump listeners!
Grow Your Shoulders With The Rear Delt Cable Fly - YouTube
MAPS 15 Minutes
Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump
Mind Pump #1057: How To Get Stronger For Fat Loss & Muscle Building
MAPS Symmetry
Fit Mom Bundle | MAPS Fitness Products
Conversation starters – Icebreaker Games | TableTopics
MAPS Prime Webinar
MAPS Prime Pro Webinar
Mind Pump #1530: Why Warm-Ups Are A Waste Of Time
Inch Worm Mobility Session - YouTube
Mind Pump Podcast – YouTube
Mind Pump Free Resources
People Mentioned
All That's Interesting (@all_thats_interesting) Instagram
DON SALADINO (@donsaladino) Instagram
Mind Pump (@mindpumpmedia) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Amala Ekpunobi (@theamalaekpunobi) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
 

1 hr 40 min