1 hr 19 min
#21: Consistent imperfection beats inaction every time. Activate Now
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- Society & Culture
In this special collaboration with Driven Life, we're exploring how the ShineOn™ Framework can support you when you're learning something new or navigating the unknown.
Lucy joins Anissa Marcanio and Miguel Diaz, as a guest in their private community. They are building the fastest growing online health and fitness coaching company in Canada, Driven Life.
They discuss the power of consistent imperfection in the journey towards reaching our fitness goals.
Lucy talks about how the ShineOn™ Framework can provide you with the confidence and clarity you need to succeed in any area of your life. She shares how it helps her stay consistent even if some days are far from perfect!
With ShineOn™ Clarity Mapping there are three parts, Mindset, Clarity and Action.
The discussion gets into how mindset can help individuals identify their values, strengths, and weaknesses, and create a sustainable roadmap for achieving their goals. Getting and staying focused, on the bigger picture helps us stay in it when things get tough.
Lucy shares that she sums up her goals in the area of fitness by three things. She is committed to being nourished, strong and happy. Every day she checks in that she's making choices and taking actions that satisfy that desire.
Taking a sustainable approach where your days don't have to be 'perfect' to reach your goals can help you stay in the game and work your plans to support their overall health and well-being.
Lucy shares her 'hamster wheel of suffering' story of how she got stuck and how she got out of it. Her realization helps her put an emphasis on self-care and self-compassion in maintaining motivation and staying on track... however imperfectly!
When it comes to winning it's all about transforming from the inside out.
Stay in the game by letting go of perfection... tune-in and get ready to be inspired!
Ready to ShineOn™? Start using mindset, clarity and action, for your goals today!
Shownotes and transcript
https://www.shineonmethod.com/blog/ep-21-consistent-imperfection-beats-inaction-every-time
For more on Lucy and ShineOn™ Clarity Mapping visit...
https://www.shineonmethod.com/
Driven Life Website
https://mydrivenlife.com/
In this special collaboration with Driven Life, we're exploring how the ShineOn™ Framework can support you when you're learning something new or navigating the unknown.
Lucy joins Anissa Marcanio and Miguel Diaz, as a guest in their private community. They are building the fastest growing online health and fitness coaching company in Canada, Driven Life.
They discuss the power of consistent imperfection in the journey towards reaching our fitness goals.
Lucy talks about how the ShineOn™ Framework can provide you with the confidence and clarity you need to succeed in any area of your life. She shares how it helps her stay consistent even if some days are far from perfect!
With ShineOn™ Clarity Mapping there are three parts, Mindset, Clarity and Action.
The discussion gets into how mindset can help individuals identify their values, strengths, and weaknesses, and create a sustainable roadmap for achieving their goals. Getting and staying focused, on the bigger picture helps us stay in it when things get tough.
Lucy shares that she sums up her goals in the area of fitness by three things. She is committed to being nourished, strong and happy. Every day she checks in that she's making choices and taking actions that satisfy that desire.
Taking a sustainable approach where your days don't have to be 'perfect' to reach your goals can help you stay in the game and work your plans to support their overall health and well-being.
Lucy shares her 'hamster wheel of suffering' story of how she got stuck and how she got out of it. Her realization helps her put an emphasis on self-care and self-compassion in maintaining motivation and staying on track... however imperfectly!
When it comes to winning it's all about transforming from the inside out.
Stay in the game by letting go of perfection... tune-in and get ready to be inspired!
Ready to ShineOn™? Start using mindset, clarity and action, for your goals today!
Shownotes and transcript
https://www.shineonmethod.com/blog/ep-21-consistent-imperfection-beats-inaction-every-time
For more on Lucy and ShineOn™ Clarity Mapping visit...
https://www.shineonmethod.com/
Driven Life Website
https://mydrivenlife.com/
1 hr 19 min