22 min
22. How To Create New Habits & Most Importantly, Stick To Them Happy MindShift
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- Self-Improvement
Creating a new habit requires initial motivation but what will keep you going are not these sparks of motivation (because they come and go) but consistency and actually sticking to them. After a break of around one month, I have slowly gotten into all of my habits again and since I'm doing the mindset work myself, I want to share with you how you can create new habits to live a happier, more fulfilled life that is aligned with your dreams. Because at the end of the day, it comes all down to action :) So this is a super practical episode and I hope you enjoy it.
Much love,
Jennifer
Let's connect on Instagram. I'm always happy to hear from you, so don't hesitate to text me there:
https://www.instagram.com/jenniferlion_/
You can also read my blog here: www.jenniferlion.com
Thank you for listening and I'm talking to you next time 3
Creating a new habit requires initial motivation but what will keep you going are not these sparks of motivation (because they come and go) but consistency and actually sticking to them. After a break of around one month, I have slowly gotten into all of my habits again and since I'm doing the mindset work myself, I want to share with you how you can create new habits to live a happier, more fulfilled life that is aligned with your dreams. Because at the end of the day, it comes all down to action :) So this is a super practical episode and I hope you enjoy it.
Much love,
Jennifer
Let's connect on Instagram. I'm always happy to hear from you, so don't hesitate to text me there:
https://www.instagram.com/jenniferlion_/
You can also read my blog here: www.jenniferlion.com
Thank you for listening and I'm talking to you next time 3
22 min