33 episodes

Welcome to the Happy MindShift Podcast!

This podcast is all about about personal growth and becoming the best version of yourself.

You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose.

I’m so happy, grateful and excited to accompany you on your personal growth journey :)

Lots of love,
Jennifer

Happy MindShift Jennifer Lion

    • Education
    • 5.0 • 1 Rating

Welcome to the Happy MindShift Podcast!

This podcast is all about about personal growth and becoming the best version of yourself.

You will learn how to live a happier, more authentic life that is in alignment with your soul’s purpose.

I’m so happy, grateful and excited to accompany you on your personal growth journey :)

Lots of love,
Jennifer

    34. How to Attract Beautiful & Empowering Friendships Into Your Life

    34. How to Attract Beautiful & Empowering Friendships Into Your Life

    Is it possible to make amazing friends as an adult and attract the right people into your life? YES! It absolutely is!! :)
    Hey love,
    in this podcast episode, I'm sharing with you how you can attract the right friends into your life who love you for who you are, support you and share similar values with you. I'm also telling my personal story because I have been learning a lot about this area of life during the past year. So many of us are still carrying some blocks around female friendships and this episode is here to inspire you that you absolutely have the power to turn this around and create something beautiful out of it x Thank you for being here and much love, Jenny

    Instagram: @jenniferlion_
    Website: jenniferlion.com

    • 29 min
    33. What Would I Tell My Younger Self? // 12 Important Life Lessons

    33. What Would I Tell My Younger Self? // 12 Important Life Lessons

    What would you do differently if you had another chance at living your life? What are some lessons you have learned that can help you be a better version of yourself in the future? I reflected on these questions and came up with 12 important life lessons I would like to give to my younger self.

    I love the notion of consciously reflecting on your past and learning from it. While we can't rewrite our past, we can definitely change the future and make the most of it.

    Even though I'm only 27 as of now, I have learned my fair share of lessons that I'm sharing with you in this episode 3

    Much love to you,

    Jennifer



    Let's be friends on Instagram: https://www.instagram.com/jenniferlion_/

    You can read my blog here: https://jenniferlion.com/



    Thank you so much for listening :)

    • 41 min
    32. An Amazing Method To Stop Letting Other People's Opinions Affect You (Healing the Root Cause)

    32. An Amazing Method To Stop Letting Other People's Opinions Affect You (Healing the Root Cause)

    In one way or another, we have all struggled with letting other people's opinions affect us at some point in our lives; or even regularly. But where does it come from and how can we really, truly heal this by looking at the root cause and changing the way we see ourselves in the world?

    This is what this episode is all about. I loved recording this and hope these insights help you on your self-love journey.

    Much love,

    Jennifer 

    https://jenniferlion.com/

    https://www.instagram.com/jenniferlion_/

    • 23 min
    31. The Power of Forgiving Others (And Yourself)

    31. The Power of Forgiving Others (And Yourself)

    Have you ever thought about the role forgiveness plays in your life? How it affects your friendships, relationships and the way you see yourself?
    It's not the most popular topic but absolutely essential for self-growth, peace of mind and love for both yourself and others.

    In this episode, I'm talking about my own experience with forgiveness and practical tips on how you can start this journey towards more inner freedom and compassiojn.

    I hope you enjoy this listen and I'm sending you much love,

    Jenny 



    Link to my blog: https://jenniferlion.com/

    Instagram: https://www.instagram.com/jenniferlion_/

    • 38 min
    30. 3 Mindset Shifts That Have Changed My Life

    30. 3 Mindset Shifts That Have Changed My Life

    Hey love, You might have heard of this quote before “Change your thoughts and you change your world” -Norman Vincent Peale

    and it's so true!! Everything starts with doing the inner work and changing your thoughts and beliefs on the inside to feel more empowered and positive.
    In this episode, I'm sharing some insights from my inner growth journey and three key mindset shifts that have changed my life.

    I'm sending you much love,
    Jennifer 


    You can find me here on Instagram: https://www.instagram.com/jenniferlion_/

    You can read my blog here: https://jenniferlion.com/

    • 36 min
    29. How To Break Toxic Habits (and Replace Them With Good Ones)

    29. How To Break Toxic Habits (and Replace Them With Good Ones)

    Hey beautiful soul ♡

    All too often, we live on autopilot and don't even recognize our behavioral patterns anymore. However, when we consciously identify what's draining us, we can also make a conscious and intentional decision to change for the better.

    So in this new episode (it's already the 30th yayy), you will learn how to identify toxic habits that might be holding you back and most importantly, what you can do to replace them with healthy ones that support you on your path to your goals and dreams.

    Thank you for listening.

    Much love,

    Jennifer



    Let's be friends on Instagram: https://www.instagram.com/jenniferlion_/

    You can read my blog here: https://jenniferlion.com/

    • 30 min

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