24 min
27 Why Don't I Feel Like Exercising? Happily Ever Active with Kelly Doell
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- Fitness
We won't always feel like exercising, but what can we learn from our lack of motivation? This week, Kelly gives 5 reasons (not excuses!) why most people don't feel like moving and what this "data" is telling us.
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*Take Kelly's book on the move by downloading the audio version on Audible.
*Check out the book trailer
*Follow the show on Instagram
*Get "5 Signs You Might Need Motivation Makeover" or Free
We won't always feel like exercising, but what can we learn from our lack of motivation? This week, Kelly gives 5 reasons (not excuses!) why most people don't feel like moving and what this "data" is telling us.
----------------
*Take Kelly's book on the move by downloading the audio version on Audible.
*Check out the book trailer
*Follow the show on Instagram
*Get "5 Signs You Might Need Motivation Makeover" or Free
24 min