20 min
280: How To Successfully Count Macros On Vacation | Live Coaching Session Biceps After Babies Radio
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- Nutrition
Summer is just around the corner. It's the season of relaxation, fun, and often vacations. That is why a perfect topic for today's podcast episode is about counting macros while on vacation, another Coaching call inside MACROS 101. Listen to how I coach Camille and help her address the deeper issues by planning ahead, making mindful choices, and being flexible, so she can enjoy her vacation while keeping her nutrition goals in mind.
Find show notes at bicepsafterbabies.com/280
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
Summer is just around the corner. It's the season of relaxation, fun, and often vacations. That is why a perfect topic for today's podcast episode is about counting macros while on vacation, another Coaching call inside MACROS 101. Listen to how I coach Camille and help her address the deeper issues by planning ahead, making mindful choices, and being flexible, so she can enjoy her vacation while keeping her nutrition goals in mind.
Find show notes at bicepsafterbabies.com/280
Follow me on Instagram and Tiktok!
Links:
bicepsafterbabies.com/waitlist
bicepsafterbabies.com/insider
20 min