Today on the podcast I’m chatting with health and wellness specialist and certified holistic nutritionist Joy McCarthy.
This year Joy is celebrating 10 years of her blog www.joyoushealth.com and sharing health tips with the world. As a child she grew up eating well and she was fortunate enough to have a lot of healthy habits instilled into her early however, through the teenage years she suffered with anxiety, hair loose, poor digestion, she didn’t get her period regularly and she knew something was not right.
After many years of trying to determine why she was having these issues she was able to heal her body with diet. She continues to listen to what her body needs while she teaches her daughter and thousands of others through her online programs, her books and social media. She’s an amazing advocate for others struggling with their health and looking for that inspiration and knowledge.
Joy’s name fits her perfectly because she’s so full of joy and I love watching her on Instagram. I’m obsessed wth her little girl Vienna and how Joy has raised her to eat so healthy. I have learned so much from Joy and I hope you all enjoy our talk as much as I did. Please enjoy the episode and be sure to share it with anyone you think it could help.