19 min
3.8 - The Simple Path to Wellness Awaits The Power in Motion Podcast
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- Self-Improvement
During this final installment in our simplified wellness series, we talked about overcoming the self doubt and fear that gets in the way of taking action towards our goals.
Inside, you’ll learn how to make a quality decision for yourself and how to create safety for yourself to move outside of your comfort zone to experience the transformation you desire.
Mentioned in the show:
If you are ready for 1:1 coaching, reach out and book a call with Kim to see if you’re a good fit to work together. During your call, Kim will help you identify the source of your struggle; highlight the beliefs that are keeping you stuck and identify the steps to change. At the end of the 30 minute session, you’ll know exactly what you need to do to get the result you want and you can decide if coaching would be a good next step for you.
Book your call here: https://app.squarespacescheduling.com/schedule.php?owner=23808721&appointmentType=25631301
About the Host
Kim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.
New to the Show? Download our FREE podcast roadmap to find the best episodes to start with on each of our main topics (joyful movement, motivation, body image and intuitive eating).
Ready to take the next step? Visit our website to learn more about our coaching programs
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
Support the Show.
During this final installment in our simplified wellness series, we talked about overcoming the self doubt and fear that gets in the way of taking action towards our goals.
Inside, you’ll learn how to make a quality decision for yourself and how to create safety for yourself to move outside of your comfort zone to experience the transformation you desire.
Mentioned in the show:
If you are ready for 1:1 coaching, reach out and book a call with Kim to see if you’re a good fit to work together. During your call, Kim will help you identify the source of your struggle; highlight the beliefs that are keeping you stuck and identify the steps to change. At the end of the 30 minute session, you’ll know exactly what you need to do to get the result you want and you can decide if coaching would be a good next step for you.
Book your call here: https://app.squarespacescheduling.com/schedule.php?owner=23808721&appointmentType=25631301
About the Host
Kim Hagle (she/her) is Certified Personal Trainer, Registered Holistic Nutritionist, Body Image Coach and founder of Radiant Vitality Wellness.
Through mindset and movement coaching she helps women heal their relationship with food and exercise while disconnecting their worth from their weight, so they can feel healthy, happy and confident in the body they have.
New to the Show? Download our FREE podcast roadmap to find the best episodes to start with on each of our main topics (joyful movement, motivation, body image and intuitive eating).
Ready to take the next step? Visit our website to learn more about our coaching programs
Let’s stay in touch! Kim is on Instagram and Facebook @radiantvitalitywellness.
Disclaimer. The information contained in this podcast is for informational purposes only and is not a substitute for medical advice. Always consult a health care professional about your unique needs.
Support the Show.
19 min