21 min

3 Lessons From Not Podcasting In 3 Months Career Confidence for First and Second Generation Immigrants

    • Careers

After a few months of taking things easy and going quiet, I’m happy to share a new podcast episode where I talk all about the three lessons from going quiet for a few months.

In this episode, I share my experiences with:


When slowing down seems harder than quitting (and my hypothesis of why that is)
What I learned from sitting with the shame of “not producing enough”.
What to do if your “cognitive tools” (like journaling or repeating affirmations) aren’t working as well as they have in the past
Why I have been feeling ambivalent towards the world of personal development in general

I also share two exciting events that I’m participating on this week. For all the information and show notes, visit: https://soniaortiz.com/38

After a few months of taking things easy and going quiet, I’m happy to share a new podcast episode where I talk all about the three lessons from going quiet for a few months.

In this episode, I share my experiences with:


When slowing down seems harder than quitting (and my hypothesis of why that is)
What I learned from sitting with the shame of “not producing enough”.
What to do if your “cognitive tools” (like journaling or repeating affirmations) aren’t working as well as they have in the past
Why I have been feeling ambivalent towards the world of personal development in general

I also share two exciting events that I’m participating on this week. For all the information and show notes, visit: https://soniaortiz.com/38

21 min