35 min
3 Priorities for Living Well Post-Lockdown Happy Hacks
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- Self-Improvement
In this episode I talk about 3 things to prioritise as we ease out of lockdown.
I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that you find restful, why its important to simplify your life now and I share how I am doing an inventory of the lessons learned from lockdown.
Links from the podcast:
Learn more about my self-coaching membership here.
Instagram - Come say hey!
Register interest in my next FREE Overcoming Overwhelm Workshop
Music credits. B Cannons / Groovepad.
In this episode I talk about 3 things to prioritise as we ease out of lockdown.
I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that you find restful, why its important to simplify your life now and I share how I am doing an inventory of the lessons learned from lockdown.
Links from the podcast:
Learn more about my self-coaching membership here.
Instagram - Come say hey!
Register interest in my next FREE Overcoming Overwhelm Workshop
Music credits. B Cannons / Groovepad.
35 min