55 min
#325 Prepare for Allergy Season, Explore the "Food As Medicine" Trend, the Interplay Between Detoxification and Stress, and Psilocybin as a Working Woman's Life Hack The Tonic
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- Alternative Health
Welcome to this episode of The Tonic, terrestrially broadcast on March 16 and 17, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to prepare for what might be a challenging allergy season with clinical pharmacist Andy Donald, exploring the "food as medicine" trend with public health advocate and author Dr. Charles Platkin PhD, the interplay between detoxification and stress with naturopath Dr. Penny Kendall-Reed and whether psilocybin is a working woman's life hack with mushroom retreat leaders Gary Logan and Rob Grover
We specifically discuss:
How To Prepare for Allergy Season
Allergy season has started early
The most common triggers of seasonal allergies
What can worsen allergy symptoms?
Environmental factors
Is it possible to avoid allergens?
Antihistamines
Nasal sprays and steroids
Dry and itchy eyes
Allergy shots
The 'Food As Medicine' Trend
What does 'Food as Medicine" mean?
Scurvy
Medically tailored meals
Researching food and supplements
Food deserts
Is eathing healthy expensive...or is that a myth?
Detoxification and Stress
What is detoxification?
The phases of detoxification
Why is it that people react differently to environmental toxins?
Symptoms of a poorly working detoxification system
How do we know if our detoxification pathway is slow?
How does stress impact detoxification?
How does detoxification impact stress?
Lifestyle and supplementation
Is Psilocybin a Working Woman's Life Hack?
Why would psilocybin impact working women specifically?
Innate intelligence
The macro-journey
What do people get from the journey?
The process
Is there a personality type more suited for a journey?
How are journey's helping people personally or professionally?
The heart mind and the thinking mind
To learn more about show sponsor, Pharma-Z powered by the Health Depot go here
To learn more about Andy Donald go here
To learn more about Dr. Charles Platkin PhD go here
To learn more about Dr. Penny Kendall-Reed ND go here
To learn more about Gary Logan and Rob Grover go here
Welcome to this episode of The Tonic, terrestrially broadcast on March 16 and 17, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to prepare for what might be a challenging allergy season with clinical pharmacist Andy Donald, exploring the "food as medicine" trend with public health advocate and author Dr. Charles Platkin PhD, the interplay between detoxification and stress with naturopath Dr. Penny Kendall-Reed and whether psilocybin is a working woman's life hack with mushroom retreat leaders Gary Logan and Rob Grover
We specifically discuss:
How To Prepare for Allergy Season
Allergy season has started early
The most common triggers of seasonal allergies
What can worsen allergy symptoms?
Environmental factors
Is it possible to avoid allergens?
Antihistamines
Nasal sprays and steroids
Dry and itchy eyes
Allergy shots
The 'Food As Medicine' Trend
What does 'Food as Medicine" mean?
Scurvy
Medically tailored meals
Researching food and supplements
Food deserts
Is eathing healthy expensive...or is that a myth?
Detoxification and Stress
What is detoxification?
The phases of detoxification
Why is it that people react differently to environmental toxins?
Symptoms of a poorly working detoxification system
How do we know if our detoxification pathway is slow?
How does stress impact detoxification?
How does detoxification impact stress?
Lifestyle and supplementation
Is Psilocybin a Working Woman's Life Hack?
Why would psilocybin impact working women specifically?
Innate intelligence
The macro-journey
What do people get from the journey?
The process
Is there a personality type more suited for a journey?
How are journey's helping people personally or professionally?
The heart mind and the thinking mind
To learn more about show sponsor, Pharma-Z powered by the Health Depot go here
To learn more about Andy Donald go here
To learn more about Dr. Charles Platkin PhD go here
To learn more about Dr. Penny Kendall-Reed ND go here
To learn more about Gary Logan and Rob Grover go here
55 min