207 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

The Tonic Zoomer Podcast Network

    • Health & Fitness
    • 4.6 • 11 Ratings

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

    How to Maximize Your Movement and Prevent Injuries, Social Media and Your Health, Chiropody, Podiatry and Orthotics and the Impact of Your Self-Narrative

    How to Maximize Your Movement and Prevent Injuries, Social Media and Your Health, Chiropody, Podiatry and Orthotics and the Impact of Your Self-Narrative

    Welcome to this episode of The Tonic, terrestrially broadcast on October 23 and 24, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to maximize your movement and prevent injuries, with Quin Sandler, how social media affects your health with Brigitte Foisy,  the modalities of chiropody, podiatry and orthotics with Mike Gaspar, and the impact of self-narrative with Tracey Soghrati

    • 55 min
    Probiotics and Your Immunity, Peanuts Improve Cognition and Reduce Anxiety, Cooking with Cranberries and the Pine River Foundation

    Probiotics and Your Immunity, Peanuts Improve Cognition and Reduce Anxiety, Cooking with Cranberries and the Pine River Foundation

    Welcome to this episode of The Tonic, terrestrially broadcast on October 16 and 17, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss probiotics and your immunity with Andrea Donsky, how peanuts can boost your cognition and reduce anxiety with Dr. Samara Sterling, cooking with cranberries with Shauna Lindzon and the Pine River Foundation with Peter Neal

    • 55 min
    How To Tune Up Your Immunity, The Link Between Anxiety and IBS, Cooking With Alternative Ingredients and the Hybrid Model of Health and Wellness

    How To Tune Up Your Immunity, The Link Between Anxiety and IBS, Cooking With Alternative Ingredients and the Hybrid Model of Health and Wellness

    Welcome to this episode of The Tonic, terrestrially broadcast on October 9 and 10, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to tune up your immunity, with Joel Thuna, the link between anxiety and IBS with Heather Lillico, cooking with alternative ingredients with Naomi Bussin and the hybrid model of health and wellness with Dr. Stacy Irvine

    • 54 min
    A Holistic Approach to Gut Health, 5 Principles to Achieve Sustainable Weight Loss, Preserving the Season and Indoor Forced Flowers

    A Holistic Approach to Gut Health, 5 Principles to Achieve Sustainable Weight Loss, Preserving the Season and Indoor Forced Flowers

    Welcome to this episode of The Tonic, terrestrially broadcast on October 2 and 3, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss a holistic approach to gut health with Dr. Gordon Chang, 5 principles to sustainable weight loss with Dr. Sher Bovay, preserving the harvest bounty with Carolyn Tanner Cohen and indoor forced flowers with Melissa Cameron

    • 54 min
    The Dangers of Calcification, a Natural Approach to Sleep, Treating Achilles Tendonitis and Choosing the Right Charity

    The Dangers of Calcification, a Natural Approach to Sleep, Treating Achilles Tendonitis and Choosing the Right Charity

    Welcome to this episode of The Tonic, terrestrially broadcast on September 25/26, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the dangers of calcification with Ian Clark, how to get a good night's sleep, naturally with Alexandra Leon, treating Achilles Tendonitis with Dr. Erin Boynton and how to choose the right charity to contribute to with Brigitte Foisy

    • 54 min
    Improving the Quality of Life As We Age, Massage Therapy and Physiotherapy, Planting Fall Bulbs and Building a Non-Meat Charcuterie Board

    Improving the Quality of Life As We Age, Massage Therapy and Physiotherapy, Planting Fall Bulbs and Building a Non-Meat Charcuterie Board

    Welcome to this episode of The Tonic, terrestrially broadcast on September 18 and 19, 2021 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to improve the quality of life as we age, with Joel Thuna, whether massage therapy or physiotherapy is right for you with Mike Gaspar, planting fall bulbs with Melissa Cameron, and building a non-meat charcuterie board with Carolyn Tanner-Cohen

    • 54 min

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

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