45 : Connectd | ft. @HealthSimple‪_‬ Shiftd Radio

Hey guys! Guess what? We are back and definitely on the path towards bringing a ton more value! First up: Kyle Reidhead from Health Simple. Simply put, this episode is nutritious! Packed full of high quality info, we dive right into trying to dispel some common myths around athletes and nutrition / lifestyle choices, and do our best to give some actionable details for you to try. At the end of the day, it’s about trying it for yourself. Forget blindly listening to what we say, try it out for yourself and see if you can experience a lot of the benefits that we have learned along the way. One thing is for sure: we wish we would have had this info readily available when we were young(er)! Either way, we are making it work for us now, so have a listen and see if you can give yourself a head start!