#69 - Body Grief & Finding Acceptance With Brianna Campos Love Yourself Naked

Today's episode invites Brianna Campos on to chat about a transformative topic when embarking on an intuitive eating & body image healing journey - body grief.

Brianna (Bri) Campos (she/her), LPC, is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a fat positive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own individual body image exploration. She specializes in body image education including her unique framework on body grief. 

We chat about:


What body grief is
Navigating the desire to lose weight with finding body acceptance
How to cope with judgment in a fat phobic society
Navigating a weight-centric health care system
Why weight loss is not the solution to improved body satisfaction

This episode is definitely making top of my list!

Connect with Bri:

@bodyimagewithbri on Instagram

www.bodyimagewithbri.com

Connect with Chelsea:

@the.foodfreedomist on Instagram

www.thefoodfreedomist.com