78. 3 Misconceptions of Happiness and High Performance Finding Greatness

Today, we're diving deep into a topic that's close to my heart and forms the bedrock of success in every aspect of life: happiness. Yes, you heard it right! Happiness is not just a warm and fuzzy feeling; it's a powerhouse that can turbocharge your performance in ways you wouldn't believe!

 

I've built my business around happiness as a core value, and let me tell you, it's a fundamental pillar of high performance for me. I'll explain why happiness deserves its own pedestal on the scale of life's priorities and debunk some common misconceptions along the way.

 

Here's a sneak peek into the secret sauce: Happiness isn't limited to just the happy moments. You can be exhausted and happy simultaneously, even during the most stressful and frustrating times in your life. Research tells us that chasing happiness like it's a shiny trophy can lead to greater unhappiness because it's not something you possess; it's something you choose.

 

Tune in to learn how to embrace happiness in both the monumental moments, like launching a group coaching offer, and the seemingly insignificant ones, where you find joy in what is, rather than dwelling on what isn't.

 

What you'll hear in this episode:

[1:55] Misconceptions about happiness.

[6:50] Misconceptions about happiness.

[8:55] The problem with the idea of happiness.

[12:40] How to choose happiness in your life.

 

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